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10/27/2012

5 km

17:06

5:31 mi

Health

155 lb
1525
59.8

Notes

The best possible race I could have run, absolutely no regrets and no doubts.

1 mile: 5:26
2 mile: 10:58
3 mile: 16:35
Finish: 17:06.

The last half mile was about as deep into the pain tunnel as I've gone in a long time, maybe ever. That'll let you know you'r alive.

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