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Summary
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Run: Easy
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12/4/2010
Date
9:45 AM
Time
2.7 mi
Distance
21:00
Duration
7:47 mi
Pace
Equipment
ASICS GEL-Hyper Speed 4 (squeaky)
Health
Weight
154 lb
kilojoules
1317
Weather
Temperature
35 F
Map
Course
Random
Notes
2 up / .75 down maybe.
Comments
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