9/27/2003
10:00 AM
5 km
17:40
5:42 mi
ASICS Gel-ICS
Splits in 5:35, 5:54, 5:45, 0:26. Legs still have no zip whatsoever after Lake Winne, but I felt strong - actually felt like I could have kept going at that pace, but could go any faster. 4th overall.