Run: Race Previous Next

9/26/2010

10:10 AM

13.1 mi

1:19:13

6:03 mi

Health

152 lb
6310
59.1

Weather

68 F

Race Result

1

Notes

That was fun. Nice controlled effort, didn't get really difficult until the last 3 or so. Took the lead from Dave Corbett at around 11mi and just tried to bury the needle from there.

Splits:

1. 5:56

2. 6:12

3. 6:08

4. 6:06

5. 6:00

6. 6:09

7. 6:08

8. 5:53

9. 6:06

10. 6:07

11. 5:59

12. 5:58

13. 5:59

...then 33 seconds for the point one.

Ran the last 5k faster than I ran the footbridge 5k back in May.

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