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Summary
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Run: Easy
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12/15/2008
Date
6:00 AM
Time
5.8 mi
Distance
48:12
Duration
8:19 mi
Pace
Equipment
ASICS Gel-Speedstar 3 (workhorses)
Health
Weight
156 lb
kilojoules
2865
Weather
Temperature
42 F
Map
Course
Random
Notes
Slow jog.
Comments
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