Run: Hill Previous Next

3/18/2014

5:59 AM

12.2 mi

1:26:45.12

7:07 mi

Health

150 lb
5794

Weather

15 F
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Hill - Prospect / Chestnut loops

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Notes

Coldest morning of the week, it must be Tuesday hills. 8 x Prospect hill loops.

Legs felt pretty decent, some fatigue finally showed up on about the 4th / 5th hill but nothing resembling the soreness after Jones. Right calf is still barking but actually feels better running than walking around, and a little less so each day.

Onward.

Comments

Bucci

Holy shit dude!! Your a bad man throwing this down after Sunday.

You have a race coming up or something?

mikeymike

I gotta be honest, my legs don't feel like I raced on Sunday at all. I think that little stomach bug / asthma fest slowed me down enough that I couldn't hurt myself. Kinda bummed I wasn't able to drop the big hammers at NB, but maybe it's a blessing in disguise?

Bucci

Obviously something wasn't right with you @ NB. You crushed Jones and then had a decent race Sunday under the circumstances, but you're in way better shape than your result.

runnershawn

o.k. Mike I am going to attempt this loop Thursday night.

mikeymike

Nice, Shawn. Work the downhills and the ups.