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Summary
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Run: Easy
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1/26/2009
Date
6:00 AM
Time
7.3 mi
Distance
59:34
Duration
8:10 mi
Pace
Equipment
ASICS Gel-Speedstar 3 (workhorses)
Health
Weight
158 lb
kilojoules
3652
Weather
Temperature
10 F
Conditions
Map
Course
Van Norden
Notes
Slow jog.
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