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Summary
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Run: Easy
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11/23/2010
Date
5:30 AM
Time
6.3 mi
Distance
49:47
Duration
7:55 mi
Pace
Equipment
Saucony Kinvara (wh/rd)
Health
Weight
154 lb
kilojoules
3072
Weather
Temperature
51 F
Conditions
Map
Course
Lake 6
Notes
With Joe H. Warm out.
Comments
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