Run: Easy Previous Next

1/12/2018

7:30 AM

6 mi

46:17.61

7:41 mi

Health

163 lb
3112
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Save as

Please name this map:

Notes

Easy build down from 8:13 pace to 7:08 on the mill, then core/stability. Good thing they had the heat cranked in there on the warmest day of 2018 ... I was leaving puddles everywhere.

Comments