7/22/2009
12:00 PM
5.9 mi
40:25
6:52 mi
Nike Lunartrainer (stanky)
Jogged to the park in 10:33 (~1.4 mi) ran the FORR 5k course in 19:04 (6:09), jogged home in 10:47. Saw Rich in the square directing traffic, stopped to shoot the shit.