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9/26/2014

11:48 AM

7.9 mi

1:01:48.97

7:48 mi

Health

154 lb
3867

Weather

69 F
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Lake 8 via Salem

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Notes

Easy lunchtime miles with Chris, who wiped out as we were turning the corner onto North Ave and did a couple barrel rolls, scraping up his arm and leg and almost taking me out at the knees.

I feel like poop. Like I caught the plague from Connelly last night.

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