Notes
36 minutes easy pace,
6 x 3 minutes on / 1 minute off,
15 minutes easy pace,
4 x 20 seconds fast / 45 seconds off,
15 minutes easy home.
The snow has just barely melted off enough to make this loop kinda doable. Still not comfortable in a lot of spots--getting over to the lake via Walkers Brook was a little dicey but it was before 6 at that point and almost no traffice, had to go a little cross-country on the frozen snow around the rotary and a lot of Haverhill is a little scary with oncoming traffic and snowbanks still pretty far out into the road. But got r done. Feels good to do a "workout'.