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Summary
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Run: Easy
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9/16/2007
Date
8:00 AM
Time
1 mi
Distance
8:00
Duration
8:00 mi
Pace
Equipment
Saucony Grid Fastwitch Endurance (0708)
Health
Weight
154 lb
kilojoules
488
Weather
Temperature
48 F
Conditions
Map
Course
Random
Notes
.5 up / .5 down ish.
Comments
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