Notes
2 up in 15:37,
3 tempo 19:19,
.3 mile recovery jog 2:39,
5 x Eustis Ave hill: 2:28 (2:28), 2:32 (2:19), 2:33 (2:29), 2:36 (2:25), 2:33,
2 jog home 15:08.
It's been a while since I did that workout and every time I run that hill I can never believe how hard it is. Dark and cold when I started--first run with gloves this season!