Notes
Very easy little jog. First 2 miles had that crappy omg-everything-hurts feeling of the day before a race but the last half mile I had that snappy bouncy feeling and was having to hold back on the reigns a bit. Beth Ryan pulled along side on Summer Ave in her big Chevy Tahoe and yelled, "Shouldn't you be resting? Big day tomorrow."
"This *is* resting," was my reply.
Time to head North.