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12/8/2013

9:19 AM

9.5 mi

56:31

5:57 mi

Health

152 lb
4572
58.6

http://www.coolrunning.com/results/13/ma/Dec8_30thAn_set1.shtml

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Mill Cities Relay Leg 4

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Notes

Better than my best case prediction. I crushed it. Happy birthday to me.

And our co-ed masters team won it: KEITH O'BRIEN, KEN CAIN, TRISH BOURNE, MIKE GIROUARD, JILL TROTTER 2:46:19.

20th o/a, 1st coed masters.

Comments

flatfooter

Way to kick ass Mikeymike! Good to see you are back in business!

mikeymike

Thanks, ff. Hope you are back to full health soon.

runnershawn

Nice run Mike good luck in Oregon!!