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5/21/2014

6:15 AM

9 mi

1:03:00.99

6:59 mi

Health

152 lb
4351

Weather

48 F
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Lake 9

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Notes

Did 3 x 1 mile at "mp" / 2 minute recoveries. Pace was a little hot as usually happens with this workout. Nice day except for the pollen.

Comments

d.a.p.

how does the second taper of the spring feel?

jogging and grumpy's tomorrow evening?

mikeymike

It feels a lot less antsy. Physically I feel fine, mentally much less amped up. Kind of over marathon training. That's probably a good thing. Yes for jogging and grumpy's tomorrow. There's supposed to be a FORR 5k meeting there at 8, hopefully Pete forgets.