| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2024 |
Run |
Kite Loop |
Easy |
6.2 mi |
53:47 |
8:39 |
 |
| 4/13/2024 |
Run |
West Side |
Easy |
3.0 mi |
26:34 |
8:50 |
|
| 4/14/2024 |
Run |
Lake 9 |
Long |
9.3 mi |
1:17:05 |
8:18 |
|
| 4/16/2024 |
Run |
West Side |
Easy |
4.1 mi |
36:07 |
8:53 |
|
| 4/17/2024 |
Run |
West Side |
Strides |
5.1 mi |
43:40 |
8:32 |
|
| 4/20/2024 |
Run |
Lake + |
Medium |
10.0 mi |
1:22:57 |
8:18 |
|
| 4/21/2024 |
Run |
West Side |
Easy |
3.5 mi |
31:40 |
9:02 |
|
| 4/22/2024 |
Run |
West Side |
Easy |
4.1 mi |
36:21 |
8:56 |
|
| 4/24/2024 |
Run |
Nashville |
Easy |
3.2 mi |
30:55 |
9:37 |
|
| 5/1/2024 |
Run |
West Side |
Easy |
3.0 mi |
29:56 |
9:57 |
|
| 5/4/2024 |
Run |
West Side |
Easy |
3.6 mi |
33:46 |
9:26 |
|
| 5/5/2024 |
Run |
West Side |
Easy |
4.1 mi |
36:55 |
9:01 |
|
| 5/6/2024 |
Run |
West Side |
Easy |
3.1 mi |
27:29 |
8:51 |
|
| 5/7/2024 |
Run |
West Side |
Easy |
3.1 mi |
27:28 |
8:49 |
|
| 5/9/2024 |
Run |
West Side |
Easy |
3.6 mi |
31:49 |
8:51 |
|
|