| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2024 |
Run |
Lake + |
Medium |
10.0 mi |
1:22:57 |
8:18 |
 |
| 2/10/2024 |
Run |
Lake + |
Long |
10.0 mi |
1:20:38 |
8:02 |
|
| 2/4/2024 |
Run |
Lake + |
Easy |
9.5 mi |
1:18:37 |
8:16 |
|
| 1/28/2024 |
Run |
Lake + |
Long |
10.1 mi |
1:23:40 |
8:18 |
|
| 1/14/2024 |
Run |
Lake + |
Easy |
6.3 mi |
52:35 |
8:18 |
|
| 1/6/2024 |
Run |
Lake + |
Easy |
10.0 mi |
1:19:57 |
7:59 |
|
| 12/31/2023 |
Run |
Lake + |
Easy |
7.7 mi |
1:05:39 |
8:31 |
|
| 12/23/2023 |
Run |
Lake + |
Easy |
6.4 mi |
54:05 |
8:31 |
|
| 12/17/2023 |
Run |
Lake + |
Easy |
9.5 mi |
1:19:55 |
8:25 |
|
| 12/10/2023 |
Run |
Lake + |
Easy |
10.2 mi |
1:23:28 |
8:13 |
|
| 12/3/2023 |
Run |
Lake + |
Easy |
10.1 mi |
1:26:06 |
8:33 |
|
| 11/26/2023 |
Run |
Lake + |
Easy |
3.2 mi |
26:21 |
8:18 |
|
| 11/19/2023 |
Run |
Lake + |
Easy |
10.1 mi |
1:24:53 |
8:27 |
|
| 11/12/2023 |
Run |
Lake + |
Easy |
9.6 mi |
1:21:52 |
8:33 |
|
| 11/5/2023 |
Run |
Lake + |
Easy |
6.3 mi |
56:21 |
8:54 |
|
| 10/27/2023 |
Run |
Lake + |
Easy |
3.1 mi |
26:24 |
8:28 |
|
| 9/10/2023 |
Run |
Lake + |
Long |
10.0 mi |
1:23:13 |
8:20 |
|
| 7/30/2023 |
Run |
Lake + |
Easy |
10.1 mi |
1:24:03 |
8:22 |
|
| 4/23/2023 |
Run |
Lake + |
Easy |
6.3 mi |
55:22 |
8:44 |
|
|