Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/22/2024 Run
West Side
Easy 4.1 mi 36:21 8:56
4/21/2024 Run
West Side
Easy 3.5 mi 31:40 9:02
4/17/2024 Run
West Side
Strides 5.1 mi 43:40 8:32
4/16/2024 Run
West Side
Easy 4.1 mi 36:07 8:53
4/13/2024 Run
West Side
Easy 3.0 mi 26:34 8:50
4/8/2024 Run
West Side
Easy 4.1 mi 35:56 8:49
4/5/2024 Run
West Side
Easy 3.7 mi 32:10 8:45
4/1/2024 Run
West Side
Easy 3.1 mi 26:40 8:43
3/30/2024 Run
West Side
Easy 3.1 mi 27:11 8:54
3/29/2024 Run
West Side
Easy 3.1 mi 27:00 8:52
3/20/2024 Run
West Side
Easy 3.7 mi 31:48 8:39
3/18/2024 Run
West Side
Easy 3.1 mi 27:05 8:52
3/16/2024 Run
West Side
Easy 3.5 mi 32:31 9:16
2/25/2024 Run
West Side
Easy 3.7 mi 32:17 8:46
2/11/2024 Run
West Side
Easy 3.1 mi 27:41 9:03
2/3/2024 Run
West Side
Easy 3.8 mi 32:20 8:32
2/1/2024 Run
West Side
Easy 4.1 mi 34:00 8:20
1/27/2024 Run
West Side
Easy 4.1 mi 35:01 8:37
1/10/2024 Run
West Side
Easy 3.1 mi 26:17 8:34
1/4/2024 Run
West Side
Easy 4.1 mi 32:02 7:53
12/30/2023 Run
West Side
Easy 4.1 mi 35:29 8:42
12/29/2023 Run
West Side
Easy 3.1 mi 27:50 9:06
12/27/2023 Run
West Side
Easy 4.1 mi 36:04 8:51
12/25/2023 Run
West Side
Easy 4.1 mi 35:03 8:38
12/24/2023 Run
West Side
Easy 3.1 mi 26:10 8:34
12/22/2023 Run
West Side
Easy 3.1 mi 26:11 8:34
12/12/2023 Run
West Side
Easy 4.1 mi 34:26 8:28
12/1/2023 Run
West Side
Easy 3.7 mi 31:05 8:25
11/30/2023 Run
West Side
Hill 4.2 mi 35:34 8:32
11/28/2023 Run
West Side
Easy 4.1 mi 31:11 7:39
11/25/2023 Run
West Side
Easy 4.1 mi 34:01 8:22
11/20/2023 Run
West Side
Easy 3.1 mi 27:16 8:55
11/13/2023 Run
West Side
Easy 4.1 mi 33:29 8:13
11/6/2023 Run
West Side
Easy 3.1 mi 26:53 8:48
11/4/2023 Run
West Side
Easy 4.1 mi 34:43 8:32
11/1/2023 Run
West Side
Easy 3.1 mi 26:11 8:34
10/31/2023 Run
West Side
Easy 3.1 mi 27:09 8:39
10/21/2023 Run
West Side
Easy 3.3 mi 28:15 8:32
10/20/2023 Run
West Side
Easy 3.7 mi 31:44 8:35
10/18/2023 Run
West Side
Easy 3.1 mi 26:37 8:42
10/17/2023 Run
West Side
Easy 3.2 mi 27:14 8:29
10/16/2023 Run
West Side
Easy 4.1 mi 35:04 8:38
10/12/2023 Run
West Side
Easy 3.1 mi 25:49 8:27
10/11/2023 Run
West Side
Easy 3.1 mi 26:39 8:31
10/9/2023 Run
West Side
Easy 4.1 mi 35:45 8:48
10/5/2023 Run
West Side
Easy 3.6 mi 31:17 8:41
10/3/2023 Run
West Side
Easy 4.1 mi 34:50 8:33
9/27/2023 Run
West Side
Easy 3.2 mi 27:40 8:36
9/26/2023 Run
West Side
Easy 3.1 mi 26:12 8:36
9/22/2023 Run
West Side
Hill 2.3 mi 19:41 8:41
9/19/2023 Run
West Side
Easy 3.1 mi 25:02 8:10
9/14/2023 Run
West Side
Easy 4.1 mi 34:46 8:33
9/12/2023 Run
West Side
Easy 3.1 mi 26:10 8:33
9/7/2023 Run
West Side
Easy 3.0 mi 26:09 8:42
9/6/2023 Run
West Side
Easy 2.1 mi 18:39 8:51
9/5/2023 Run
West Side
Easy 2.3 mi 20:37 9:01
8/28/2023 Run
West Side
Easy 3.1 mi 30:12 9:39
8/22/2023 Run
West Side
Easy 4.1 mi 34:31 8:29
8/18/2023 Run
West Side
Easy 4.1 mi 35:33 8:45
8/15/2023 Run
West Side
Easy 4.1 mi 35:13 8:38
8/14/2023 Run
West Side
Easy 3.1 mi 27:57 8:58
8/12/2023 Run
West Side
Easy 4.1 mi 36:26 8:56
7/31/2023 Run
West Side
Easy 1.5 mi 13:33 9:17
7/29/2023 Run
West Side
Easy 3.2 mi 29:08 9:09
7/28/2023 Run
West Side
Easy 4.1 mi 34:57 8:36
7/26/2023 Run
West Side
Easy 4.1 mi 36:11 8:54
7/19/2023 Run
West Side
Easy 4.1 mi 34:26 8:27
7/14/2023 Run
West Side
Easy 4.1 mi 34:34 8:27
7/11/2023 Run
West Side
Easy 4.1 mi 34:33 8:30
7/10/2023 Run
West Side
Easy 3.1 mi 27:00 8:50
7/8/2023 Run
West Side
Easy 3.1 mi 27:35 9:01
7/5/2023 Run
West Side
Easy 3.1 mi 27:38 9:02
6/26/2023 Run
West Side
Easy 3.2 mi 26:24 8:15
6/25/2023 Run
West Side
Easy 4.1 mi 36:43 9:00
6/22/2023 Run
West Side
Easy 3.1 mi 27:20 8:50
6/19/2023 Run
West Side
Easy 3.1 mi 26:33 8:41
6/16/2023 Run
West Side
Easy 3.6 mi 31:31 8:40
6/12/2023 Run
West Side
Easy 4.1 mi 35:58 8:50
6/8/2023 Run
West Side
Easy 5.0 mi 42:48 8:33
6/1/2023 Run
West Side
Easy 3.1 mi 26:55 8:47
5/30/2023 Run
West Side
Easy 3.2 mi 26:40 8:25
5/28/2023 Run
West Side
Easy 3.1 mi 26:53 8:48
5/26/2023 Run
West Side
Easy 4.1 mi 35:08 8:31
5/22/2023 Run
West Side
Easy 4.1 mi 35:07 8:38
5/13/2023 Run
West Side
Easy 3.1 mi 25:38 8:23
5/10/2023 Run
West Side
Easy 4.1 mi 34:14 8:24
5/8/2023 Run
West Side
Easy 4.1 mi 36:15 8:54
5/6/2023 Run
West Side
Easy 3.1 mi 26:55 8:47
5/5/2023 Run
West Side
Easy 4.1 mi 35:30 8:43
4/24/2023 Run
West Side
Easy 4.1 mi 33:12 8:10
4/20/2023 Run
West Side
Easy 4.0 mi 33:22 8:20
4/19/2023 Run
West Side
Easy 4.1 mi 34:43 8:32
4/13/2023 Run
West Side
Easy 3.1 mi 26:55 8:48
4/9/2023 Run
West Side
Easy 3.8 mi 34:51 9:17
4/6/2023 Run
West Side
Easy 4.1 mi 33:44 8:18
4/5/2023 Run
West Side
Easy 4.1 mi 33:41 8:17
4/2/2023 Run
West Side
Easy 3.1 mi 27:17 8:54
3/30/2023 Run
West Side
Easy 4.1 mi 34:50 8:34
3/23/2023 Run
West Side
Easy 4.1 mi 34:48 8:32
3/22/2023 Run
West Side
Easy 3.1 mi 26:07 8:33