Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/22/2024 |
Run |
West Side |
Easy |
4.1 mi |
36:21 |
8:56 |
|
4/21/2024 |
Run |
West Side |
Easy |
3.5 mi |
31:40 |
9:02 |
|
4/17/2024 |
Run |
West Side |
Strides |
5.1 mi |
43:40 |
8:32 |
|
4/16/2024 |
Run |
West Side |
Easy |
4.1 mi |
36:07 |
8:53 |
|
4/13/2024 |
Run |
West Side |
Easy |
3.0 mi |
26:34 |
8:50 |
|
4/8/2024 |
Run |
West Side |
Easy |
4.1 mi |
35:56 |
8:49 |
|
4/5/2024 |
Run |
West Side |
Easy |
3.7 mi |
32:10 |
8:45 |
|
4/1/2024 |
Run |
West Side |
Easy |
3.1 mi |
26:40 |
8:43 |
|
3/30/2024 |
Run |
West Side |
Easy |
3.1 mi |
27:11 |
8:54 |
|
3/29/2024 |
Run |
West Side |
Easy |
3.1 mi |
27:00 |
8:52 |
|
3/20/2024 |
Run |
West Side |
Easy |
3.7 mi |
31:48 |
8:39 |
|
3/18/2024 |
Run |
West Side |
Easy |
3.1 mi |
27:05 |
8:52 |
|
3/16/2024 |
Run |
West Side |
Easy |
3.5 mi |
32:31 |
9:16 |
|
2/25/2024 |
Run |
West Side |
Easy |
3.7 mi |
32:17 |
8:46 |
|
2/11/2024 |
Run |
West Side |
Easy |
3.1 mi |
27:41 |
9:03 |
|
2/3/2024 |
Run |
West Side |
Easy |
3.8 mi |
32:20 |
8:32 |
|
2/1/2024 |
Run |
West Side |
Easy |
4.1 mi |
34:00 |
8:20 |
|
1/27/2024 |
Run |
West Side |
Easy |
4.1 mi |
35:01 |
8:37 |
|
1/10/2024 |
Run |
West Side |
Easy |
3.1 mi |
26:17 |
8:34 |
|
1/4/2024 |
Run |
West Side |
Easy |
4.1 mi |
32:02 |
7:53 |
|
12/30/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:29 |
8:42 |
|
12/29/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:50 |
9:06 |
|
12/27/2023 |
Run |
West Side |
Easy |
4.1 mi |
36:04 |
8:51 |
|
12/25/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:03 |
8:38 |
|
12/24/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:10 |
8:34 |
|
12/22/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:11 |
8:34 |
|
12/12/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:26 |
8:28 |
|
12/1/2023 |
Run |
West Side |
Easy |
3.7 mi |
31:05 |
8:25 |
|
11/30/2023 |
Run |
West Side |
Hill |
4.2 mi |
35:34 |
8:32 |
|
11/28/2023 |
Run |
West Side |
Easy |
4.1 mi |
31:11 |
7:39 |
|
11/25/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:01 |
8:22 |
|
11/20/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:16 |
8:55 |
|
11/13/2023 |
Run |
West Side |
Easy |
4.1 mi |
33:29 |
8:13 |
|
11/6/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:53 |
8:48 |
|
11/4/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:43 |
8:32 |
|
11/1/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:11 |
8:34 |
|
10/31/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:09 |
8:39 |
|
10/21/2023 |
Run |
West Side |
Easy |
3.3 mi |
28:15 |
8:32 |
|
10/20/2023 |
Run |
West Side |
Easy |
3.7 mi |
31:44 |
8:35 |
|
10/18/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:37 |
8:42 |
|
10/17/2023 |
Run |
West Side |
Easy |
3.2 mi |
27:14 |
8:29 |
|
10/16/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:04 |
8:38 |
|
10/12/2023 |
Run |
West Side |
Easy |
3.1 mi |
25:49 |
8:27 |
|
10/11/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:39 |
8:31 |
|
10/9/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:45 |
8:48 |
|
10/5/2023 |
Run |
West Side |
Easy |
3.6 mi |
31:17 |
8:41 |
|
10/3/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:50 |
8:33 |
|
9/27/2023 |
Run |
West Side |
Easy |
3.2 mi |
27:40 |
8:36 |
|
9/26/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:12 |
8:36 |
|
9/22/2023 |
Run |
West Side |
Hill |
2.3 mi |
19:41 |
8:41 |
|
9/19/2023 |
Run |
West Side |
Easy |
3.1 mi |
25:02 |
8:10 |
|
9/14/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:46 |
8:33 |
|
9/12/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:10 |
8:33 |
|
9/7/2023 |
Run |
West Side |
Easy |
3.0 mi |
26:09 |
8:42 |
|
9/6/2023 |
Run |
West Side |
Easy |
2.1 mi |
18:39 |
8:51 |
|
9/5/2023 |
Run |
West Side |
Easy |
2.3 mi |
20:37 |
9:01 |
|
8/28/2023 |
Run |
West Side |
Easy |
3.1 mi |
30:12 |
9:39 |
|
8/22/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:31 |
8:29 |
|
8/18/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:33 |
8:45 |
|
8/15/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:13 |
8:38 |
|
8/14/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:57 |
8:58 |
|
8/12/2023 |
Run |
West Side |
Easy |
4.1 mi |
36:26 |
8:56 |
|
7/31/2023 |
Run |
West Side |
Easy |
1.5 mi |
13:33 |
9:17 |
|
7/29/2023 |
Run |
West Side |
Easy |
3.2 mi |
29:08 |
9:09 |
|
7/28/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:57 |
8:36 |
|
7/26/2023 |
Run |
West Side |
Easy |
4.1 mi |
36:11 |
8:54 |
|
7/19/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:26 |
8:27 |
|
7/14/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:34 |
8:27 |
|
7/11/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:33 |
8:30 |
|
7/10/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:00 |
8:50 |
|
7/8/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:35 |
9:01 |
|
7/5/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:38 |
9:02 |
|
6/26/2023 |
Run |
West Side |
Easy |
3.2 mi |
26:24 |
8:15 |
|
6/25/2023 |
Run |
West Side |
Easy |
4.1 mi |
36:43 |
9:00 |
|
6/22/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:20 |
8:50 |
|
6/19/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:33 |
8:41 |
|
6/16/2023 |
Run |
West Side |
Easy |
3.6 mi |
31:31 |
8:40 |
|
6/12/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:58 |
8:50 |
|
6/8/2023 |
Run |
West Side |
Easy |
5.0 mi |
42:48 |
8:33 |
|
6/1/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:55 |
8:47 |
|
5/30/2023 |
Run |
West Side |
Easy |
3.2 mi |
26:40 |
8:25 |
|
5/28/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:53 |
8:48 |
|
5/26/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:08 |
8:31 |
|
5/22/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:07 |
8:38 |
|
5/13/2023 |
Run |
West Side |
Easy |
3.1 mi |
25:38 |
8:23 |
|
5/10/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:14 |
8:24 |
|
5/8/2023 |
Run |
West Side |
Easy |
4.1 mi |
36:15 |
8:54 |
|
5/6/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:55 |
8:47 |
|
5/5/2023 |
Run |
West Side |
Easy |
4.1 mi |
35:30 |
8:43 |
|
4/24/2023 |
Run |
West Side |
Easy |
4.1 mi |
33:12 |
8:10 |
|
4/20/2023 |
Run |
West Side |
Easy |
4.0 mi |
33:22 |
8:20 |
|
4/19/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:43 |
8:32 |
|
4/13/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:55 |
8:48 |
|
4/9/2023 |
Run |
West Side |
Easy |
3.8 mi |
34:51 |
9:17 |
|
4/6/2023 |
Run |
West Side |
Easy |
4.1 mi |
33:44 |
8:18 |
|
4/5/2023 |
Run |
West Side |
Easy |
4.1 mi |
33:41 |
8:17 |
|
4/2/2023 |
Run |
West Side |
Easy |
3.1 mi |
27:17 |
8:54 |
|
3/30/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:50 |
8:34 |
|
3/23/2023 |
Run |
West Side |
Easy |
4.1 mi |
34:48 |
8:32 |
|
3/22/2023 |
Run |
West Side |
Easy |
3.1 mi |
26:07 |
8:33 |
|
|