| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2022 |
Run |
Thirsty Thursday |
Easy |
6.4 mi |
55:09 |
8:37 |
 |
| 2/17/2022 |
Run |
Thirsty Thursday |
Easy |
6.9 mi |
59:35 |
8:41 |
|
| 1/6/2022 |
Run |
Thirsty Thursday |
Easy |
8.0 mi |
1:07:06 |
8:23 |
|
| 3/5/2020 |
Run |
Thirsty Thursday |
Easy |
6.8 mi |
56:51 |
8:25 |
|
| 2/13/2020 |
Run |
Thirsty Thursday |
Easy |
8.1 mi |
1:07:44 |
8:20 |
|
| 2/6/2020 |
Run |
Thirsty Thursday |
Easy |
6.5 mi |
55:15 |
8:31 |
|
| 12/19/2019 |
Run |
Thirsty Thursday |
Easy |
6.4 mi |
54:14 |
8:28 |
|
| 10/17/2019 |
Run |
Thirsty Thursday |
Easy |
6.0 mi |
48:28 |
8:04 |
|
| 9/26/2019 |
Run |
Thirsty Thursday |
Easy |
8.0 mi |
1:04:05 |
8:01 |
|
| 8/15/2019 |
Run |
Thirsty Thursday |
Easy |
7.7 mi |
1:03:06 |
8:10 |
|
| 6/20/2019 |
Run |
Thirsty Thursday |
Easy |
8.0 mi |
1:04:12 |
8:01 |
|
| 6/13/2019 |
Run |
Thirsty Thursday |
Strides |
7.6 mi |
1:00:58 |
8:02 |
|
| 5/23/2019 |
Run |
Thirsty Thursday |
Easy |
8.0 mi |
1:05:01 |
8:08 |
|
| 5/2/2019 |
Run |
Thirsty Thursday |
Strides |
10.0 mi |
1:19:52 |
7:59 |
|
| 4/25/2019 |
Run |
Thirsty Thursday |
Medium |
10.8 mi |
1:28:35 |
8:12 |
|
| 4/4/2019 |
Run |
Thirsty Thursday |
Easy |
10.0 mi |
1:21:53 |
8:11 |
|
| 3/28/2019 |
Run |
Thirsty Thursday |
Medium |
10.2 mi |
1:20:48 |
7:58 |
|
| 2/21/2019 |
Run |
Thirsty Thursday |
Easy |
11.5 mi |
1:35:24 |
8:19 |
|
| 2/7/2019 |
Run |
Thirsty Thursday |
Easy |
8.2 mi |
1:05:40 |
8:03 |
|
| 1/24/2019 |
Run |
Thirsty Thursday |
Easy |
8.4 mi |
1:07:48 |
8:02 |
|
| 1/3/2019 |
Run |
Thirsty Thursday |
Easy |
9.0 mi |
1:13:42 |
8:11 |
|
| 11/8/2018 |
Run |
Thirsty Thursday |
Easy |
7.1 mi |
58:38 |
8:15 |
|
| 10/11/2018 |
Run |
Thirsty Thursday |
Easy |
8.0 mi |
1:06:22 |
8:18 |
|
| 7/26/2018 |
Run |
Thirsty Thursday |
Easy |
4.4 mi |
37:06 |
8:29 |
|
| 6/21/2018 |
Run |
Thirsty Thursday |
Easy |
9.5 mi |
1:16:15 |
8:04 |
|
| 5/31/2018 |
Run |
Thirsty Thursday |
Easy |
10.0 mi |
1:20:24 |
8:02 |
|
| 5/10/2018 |
Run |
Thirsty Thursday |
Easy |
6.5 mi |
54:08 |
8:17 |
|
| 5/3/2018 |
Run |
Thirsty Thursday |
Easy |
5.7 mi |
46:03 |
8:04 |
|
| 3/29/2018 |
Run |
Thirsty Thursday |
Easy |
7.1 mi |
57:10 |
8:03 |
|
| 2/15/2018 |
Run |
Thirsty Thursday |
Easy |
7.6 mi |
1:02:16 |
8:13 |
|
| 1/25/2018 |
Run |
Thirsty Thursday |
Easy |
8.1 mi |
1:07:41 |
8:21 |
|
| 1/18/2018 |
Run |
Thirsty Thursday |
Easy |
5.4 mi |
44:11 |
8:15 |
|
| 12/7/2017 |
Run |
Thirsty Thursday |
Easy |
6.6 mi |
54:32 |
8:15 |
|
| 9/14/2017 |
Run |
Thirsty Thursday |
Easy |
3.3 mi |
27:10 |
8:19 |
|
| 7/19/2017 |
Run |
Thirsty Thursday |
Interval |
6.8 mi |
54:22 |
8:00 |
|
| 5/25/2017 |
Run |
Thirsty Thursday |
Easy |
6.9 mi |
57:09 |
8:18 |
|
| 5/18/2017 |
Run |
Thirsty Thursday |
Easy |
5.2 mi |
43:28 |
8:20 |
|
| 4/27/2017 |
Run |
Thirsty Thursday |
Easy |
8.1 mi |
1:05:00 |
8:04 |
|
| 4/20/2017 |
Run |
Thirsty Thursday |
Easy |
7.0 mi |
58:42 |
8:22 |
|
| 3/30/2017 |
Run |
Thirsty Thursday |
Easy |
5.1 mi |
41:10 |
8:08 |
|
| 3/16/2017 |
Run |
Thirsty Thursday |
Easy |
6.5 mi |
54:58 |
8:28 |
|
| 2/2/2017 |
Run |
Thirsty Thursday |
Easy |
8.7 mi |
1:09:20 |
7:58 |
|
| 1/19/2017 |
Run |
Thirsty Thursday |
Easy |
6.4 mi |
50:00 |
7:50 |
|
| 1/12/2017 |
Run |
Thirsty Thursday |
Easy |
9.3 mi |
1:15:12 |
8:04 |
|
| 1/5/2017 |
Run |
Thirsty Thursday |
Easy |
9.3 mi |
1:12:52 |
7:52 |
|
| 12/22/2016 |
Run |
Thirsty Thursday |
Easy |
7.8 mi |
1:05:14 |
8:20 |
|
| 12/1/2016 |
Run |
Thirsty Thursday |
Easy |
7.5 mi |
1:00:32 |
8:05 |
|
| 11/17/2016 |
Run |
Thirsty Thursday |
Easy |
3.4 mi |
29:18 |
8:36 |
|
| 10/6/2016 |
Run |
Thirsty Thursday |
Easy |
3.9 mi |
31:56 |
8:16 |
|
| 9/29/2016 |
Run |
Thirsty Thursday |
Easy |
4.4 mi |
37:10 |
8:26 |
|
| 9/1/2016 |
Run |
Thirsty Thursday |
Easy |
0.3 mi |
2:21 |
9:23 |
|
| 6/23/2016 |
Run |
Thirsty Thursday |
Easy |
5.8 mi |
45:36 |
7:52 |
|
| 6/16/2016 |
Run |
Thirsty Thursday |
Easy |
8.4 mi |
1:07:24 |
8:00 |
|
| 5/19/2016 |
Run |
Thirsty Thursday |
Medium |
10.1 mi |
1:17:01 |
7:39 |
|
| 3/17/2016 |
Run |
Thirsty Thursday |
Medium |
8.0 mi |
1:01:30 |
7:42 |
|
| 2/25/2016 |
Run |
Thirsty Thursday |
Hill |
10.3 mi |
1:16:51 |
7:27 |
|
| 1/21/2016 |
Run |
Thirsty Thursday |
Easy |
10.0 mi |
1:17:58 |
7:48 |
|
| 1/7/2016 |
Run |
Thirsty Thursday |
Easy |
7.0 mi |
55:31 |
7:56 |
|
| 12/17/2015 |
Run |
Thirsty Thursday |
Medium |
9.5 mi |
1:12:05 |
7:35 |
|
| 11/12/2015 |
Run |
Thirsty Thursday |
Easy |
5.4 mi |
44:06 |
8:08 |
|
| 9/3/2015 |
Run |
Thirsty Thursday |
Easy |
5.1 mi |
41:52 |
8:18 |
|
| 8/20/2015 |
Run |
Thirsty Thursday |
Easy |
5.0 mi |
39:39 |
7:58 |
|
| 7/30/2015 |
Run |
Thirsty Thursday |
Hill |
8.1 mi |
1:03:39 |
7:50 |
|
| 7/9/2015 |
Run |
Thirsty Thursday |
Easy |
3.0 mi |
23:29 |
7:44 |
|
| 7/9/2015 |
Run |
Thirsty Thursday |
Interval |
4.0 mi |
28:41 |
7:07 |
|
| 7/9/2015 |
Run |
Thirsty Thursday |
Easy |
3.1 mi |
23:46 |
7:46 |
|
| 7/2/2015 |
Run |
Thirsty Thursday |
Easy |
8.3 mi |
1:05:52 |
7:58 |
|
| 6/25/2015 |
Run |
Thirsty Thursday |
Strides |
8.5 mi |
1:06:04 |
7:50 |
|
| 5/28/2015 |
Run |
Thirsty Thursday |
Easy |
7.5 mi |
59:23 |
7:56 |
|
| 5/21/2015 |
Run |
Thirsty Thursday |
Easy |
5.6 mi |
44:56 |
8:03 |
|
| 5/14/2015 |
Run |
Thirsty Thursday |
Medium |
7.5 mi |
54:59 |
7:20 |
|
| 5/7/2015 |
Run |
Thirsty Thursday |
Medium |
11.5 mi |
1:27:20 |
7:36 |
|
| 4/9/2015 |
Run |
Thirsty Thursday |
Strides |
8.7 mi |
1:07:36 |
7:49 |
|
| 4/2/2015 |
Run |
Thirsty Thursday |
Easy |
7.8 mi |
1:00:30 |
7:45 |
|
| 3/26/2015 |
Run |
Thirsty Thursday |
Easy |
6.2 mi |
48:41 |
7:51 |
|
| 3/19/2015 |
Run |
Thirsty Thursday |
Easy |
6.5 mi |
51:20 |
7:57 |
|
| 3/5/2015 |
Run |
Thirsty Thursday |
Easy |
6.8 mi |
52:36 |
7:48 |
|
| 2/12/2015 |
Run |
Thirsty Thursday |
Easy |
5.5 mi |
45:52 |
8:23 |
|
| 1/22/2015 |
Run |
Thirsty Thursday |
Easy |
9.5 mi |
1:13:02 |
7:43 |
|
| 1/15/2015 |
Run |
Thirsty Thursday |
Easy |
7.8 mi |
1:04:50 |
8:17 |
|
| 11/6/2014 |
Run |
Thirsty Thursday |
Easy |
4.1 mi |
32:49 |
8:01 |
|
| 10/30/2014 |
Run |
Thirsty Thursday |
Easy |
5.7 mi |
44:25 |
7:52 |
|
| 10/23/2014 |
Run |
Thirsty Thursday |
Strides |
5.3 mi |
42:04 |
7:58 |
|
| 10/16/2014 |
Run |
Thirsty Thursday |
Strides |
8.2 mi |
1:04:51 |
7:53 |
|
| 10/9/2014 |
Run |
Thirsty Thursday |
Easy |
10.1 mi |
1:17:13 |
7:39 |
|
| 9/25/2014 |
Run |
Thirsty Thursday |
Easy |
8.2 mi |
1:04:32 |
7:54 |
|
| 9/4/2014 |
Run |
Thirsty Thursday |
Medium |
5.6 mi |
37:03 |
6:38 |
|
| 9/4/2014 |
Run |
Thirsty Thursday |
Easy |
1.7 mi |
12:21 |
7:17 |
|
| 8/28/2014 |
Run |
Thirsty Thursday |
Easy |
6.0 mi |
46:41 |
7:45 |
|
| 8/21/2014 |
Run |
Thirsty Thursday |
Easy |
5.5 mi |
43:03 |
7:49 |
|
| 8/14/2014 |
Run |
Thirsty Thursday |
Strides |
9.1 mi |
1:10:42 |
7:48 |
|
| 7/31/2014 |
Run |
Thirsty Thursday |
Strides |
7.2 mi |
57:57 |
8:04 |
|
| 7/24/2014 |
Run |
Thirsty Thursday |
Easy |
7.7 mi |
59:18 |
7:41 |
|
| 7/10/2014 |
Run |
Thirsty Thursday |
Strides |
5.9 mi |
46:28 |
7:57 |
|
| 7/3/2014 |
Run |
Thirsty Thursday |
Easy |
5.4 mi |
43:27 |
8:07 |
|
| 6/19/2014 |
Run |
Thirsty Thursday |
Medium |
6.1 mi |
48:55 |
8:06 |
|
| 6/12/2014 |
Run |
Thirsty Thursday |
Easy |
3.4 mi |
26:55 |
7:56 |
|
| 6/5/2014 |
Run |
Thirsty Thursday |
Easy |
6.9 mi |
54:28 |
7:55 |
|
| 5/29/2014 |
Run |
Thirsty Thursday |
Easy |
4.0 mi |
33:48 |
8:26 |
|
| 5/15/2014 |
Run |
Thirsty Thursday |
Easy |
9.1 mi |
1:08:31 |
7:32 |
|
|