| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2014 |
Run |
Poppy |
Easy |
9.5 mi |
1:15:28 |
7:57 |
 |
| 8/6/2014 |
Run |
Poppy |
Easy |
6.2 mi |
50:35 |
8:10 |
|
| 8/5/2014 |
Run |
Poppy |
Easy |
8.4 mi |
1:10:00 |
8:23 |
|
| 8/4/2014 |
Run |
Poppy |
Easy |
3.3 mi |
34:04 |
10:18 |
|
| 8/3/2014 |
Run |
Poppy |
Long |
16.0 mi |
2:03:44 |
7:45 |
|
| 8/12/2011 |
Run |
Poppy |
Easy |
8.0 mi |
1:02:23 |
7:48 |
|
| 8/11/2011 |
Run |
Poppy |
Easy |
8.0 mi |
1:01:53 |
7:45 |
|
| 8/10/2011 |
Run |
Poppy |
Medium |
8.0 mi |
56:22 |
7:03 |
|
| 8/9/2011 |
Run |
Poppy |
Easy |
8.0 mi |
1:00:31 |
7:34 |
|
| 8/8/2011 |
Run |
Poppy |
Easy |
8.0 mi |
57:13 |
7:10 |
|
| 8/7/2011 |
Run |
Poppy |
Easy |
8.0 mi |
1:02:02 |
7:46 |
|
| 8/14/2010 |
Run |
Poppy |
Easy |
8.1 mi |
1:09:38 |
8:36 |
|
| 8/13/2010 |
Run |
Poppy |
Easy |
7.1 mi |
1:00:30 |
8:32 |
|
| 8/12/2010 |
Run |
Poppy |
Easy |
11.1 mi |
1:34:49 |
8:33 |
|
| 8/11/2010 |
Run |
Poppy |
Easy |
9.0 mi |
1:13:52 |
8:13 |
|
| 8/10/2010 |
Run |
Poppy |
Easy |
10.7 mi |
1:33:44 |
8:46 |
|
| 8/9/2010 |
Run |
Poppy |
Easy |
10.0 mi |
1:25:57 |
8:36 |
|
| 8/8/2010 |
Run |
Poppy |
Easy |
9.6 mi |
1:27:35 |
9:07 |
|
|