| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2023 |
Run |
Lake+ |
Easy |
3.1 mi |
28:24 |
9:07 |
 |
| 2/19/2023 |
Run |
Lake+ |
Easy |
6.4 mi |
54:02 |
8:29 |
|
| 12/11/2022 |
Run |
Lake+ |
Easy |
6.5 mi |
56:46 |
8:46 |
|
| 11/27/2022 |
Run |
Lake+ |
Easy |
6.3 mi |
56:38 |
9:00 |
|
| 11/20/2022 |
Run |
Lake+ |
Easy |
6.3 mi |
55:22 |
8:44 |
|
| 9/25/2022 |
Run |
Lake+ |
Easy |
9.5 mi |
1:21:18 |
8:37 |
|
| 3/6/2022 |
Run |
Lake+ |
Easy |
8.4 mi |
1:11:49 |
8:35 |
|
| 2/12/2022 |
Run |
Lake+ |
Long |
10.0 mi |
1:23:22 |
8:21 |
|
| 12/16/2021 |
Run |
Lake+ |
Easy |
6.3 mi |
54:33 |
8:37 |
|
| 10/24/2021 |
Run |
Lake+ |
Long |
10.1 mi |
1:24:36 |
8:23 |
|
| 10/10/2021 |
Run |
Lake+ |
Easy |
10.0 mi |
1:22:40 |
8:16 |
|
| 9/26/2021 |
Run |
Lake+ |
Easy |
10.0 mi |
1:18:27 |
7:51 |
|
| 9/5/2021 |
Run |
Lake+ |
Easy |
10.1 mi |
1:24:30 |
8:22 |
|
| 7/18/2021 |
Run |
Lake+ |
Long |
13.3 mi |
1:51:29 |
8:25 |
|
| 7/13/2021 |
Run |
Lake+ |
Medium |
10.0 mi |
1:18:20 |
7:51 |
|
| 6/27/2021 |
Run |
Lake+ |
Long |
10.0 mi |
1:27:02 |
8:42 |
|
| 6/24/2021 |
Run |
Lake+ |
Easy |
10.0 mi |
1:20:19 |
8:01 |
|
| 6/15/2021 |
Run |
Lake+ |
Medium |
10.0 mi |
1:20:08 |
8:00 |
|
| 6/13/2021 |
Run |
Lake+ |
Long |
13.2 mi |
1:47:37 |
8:12 |
|
| 5/8/2021 |
Run |
Lake+ |
Easy |
10.6 mi |
1:27:12 |
8:16 |
|
| 4/11/2021 |
Run |
Lake+ |
Easy |
6.4 mi |
52:37 |
8:15 |
|
| 3/21/2021 |
Run |
Lake+ |
Easy |
6.3 mi |
54:18 |
8:35 |
|
| 11/8/2020 |
Run |
Lake+ |
Easy |
6.4 mi |
52:39 |
8:17 |
|
| 11/1/2020 |
Run |
Lake+ |
Easy |
3.2 mi |
27:50 |
8:46 |
|
| 9/27/2020 |
Run |
Lake+ |
Easy |
6.4 mi |
53:53 |
8:29 |
|
| 8/23/2020 |
Run |
Lake+ |
Easy |
8.8 mi |
1:12:19 |
8:15 |
|
| 7/3/2020 |
Bike |
Lake+ |
Easy |
12.9 mi |
49:58 |
3:53 |
|
| 2/26/2020 |
Run |
Lake+ |
Medium |
10.0 mi |
1:18:50 |
7:52 |
|
| 2/16/2020 |
Run |
Lake+ |
Long |
11.5 mi |
1:35:11 |
8:17 |
|
| 2/2/2020 |
Run |
Lake+ |
Long |
14.3 mi |
1:54:44 |
8:03 |
|
| 1/26/2020 |
Run |
Lake+ |
Long |
13.2 mi |
1:46:37 |
8:04 |
|
| 1/23/2020 |
Run |
Lake+ |
Easy |
6.4 mi |
54:55 |
8:39 |
|
| 1/19/2020 |
Run |
Lake+ |
Long |
13.2 mi |
1:49:21 |
8:17 |
|
| 1/11/2020 |
Run |
Lake+ |
Easy |
10.0 mi |
1:21:23 |
8:07 |
|
| 12/27/2019 |
Run |
Lake+ |
Easy |
7.6 mi |
1:04:10 |
8:28 |
|
| 12/24/2019 |
Run |
Lake+ |
Easy |
3.2 mi |
27:28 |
8:39 |
|
| 11/17/2019 |
Run |
Lake+ |
Easy |
9.6 mi |
1:22:00 |
8:33 |
|
| 11/9/2019 |
Run |
Lake+ |
Easy |
6.4 mi |
51:39 |
8:07 |
|
| 10/24/2019 |
Run |
Lake+ |
Easy |
10.0 mi |
1:18:01 |
7:49 |
|
| 10/20/2019 |
Run |
Lake+ |
Medium |
10.0 mi |
1:16:13 |
7:36 |
|
| 10/12/2019 |
Run |
Lake+ |
Easy |
11.1 mi |
1:29:01 |
8:01 |
|
| 9/25/2019 |
Run |
Lake+ |
Easy |
5.3 mi |
42:12 |
7:59 |
|
| 9/12/2019 |
Run |
Lake+ |
Easy |
9.0 mi |
1:12:52 |
8:06 |
|
| 8/25/2019 |
Run |
Lake+ |
Long |
14.2 mi |
1:51:01 |
7:49 |
|
| 8/18/2019 |
Run |
Lake+ |
Long |
13.1 mi |
1:46:52 |
8:09 |
|
| 6/19/2019 |
Run |
Lake+ |
Easy |
10.0 mi |
1:18:09 |
7:49 |
|
| 5/17/2019 |
Run |
Lake+ |
Easy |
10.0 mi |
1:21:38 |
8:10 |
|
| 5/7/2019 |
Run |
Lake+ |
Easy |
10.2 mi |
1:21:40 |
8:02 |
|
| 5/4/2019 |
Run |
Lake+ |
Long |
17.5 mi |
2:11:56 |
7:32 |
|
| 4/21/2019 |
Run |
Lake+ |
Medium |
10.0 mi |
1:15:57 |
7:36 |
|
| 4/7/2019 |
Run |
Lake+ |
Long |
20.0 mi |
2:35:18 |
7:46 |
|
| 3/26/2019 |
Run |
Lake+ |
Easy |
10.0 mi |
1:20:21 |
8:02 |
|
| 3/10/2019 |
Run |
Lake+ |
Long |
16.7 mi |
2:23:00 |
8:34 |
|
| 2/20/2019 |
Run |
Lake+ |
Medium |
10.5 mi |
1:19:47 |
7:36 |
|
| 2/3/2019 |
Run |
Lake+ |
Long |
14.3 mi |
1:47:00 |
7:30 |
|
| 2/2/2019 |
Run |
Lake+ |
Easy |
6.4 mi |
51:51 |
8:10 |
|
| 1/23/2019 |
Run |
Lake+ |
Easy |
10.3 mi |
1:22:46 |
8:02 |
|
| 1/19/2019 |
Run |
Lake+ |
Long |
14.3 mi |
1:53:18 |
7:55 |
|
| 1/16/2019 |
Run |
Lake+ |
Medium |
10.0 mi |
1:16:09 |
7:37 |
|
| 12/27/2018 |
Run |
Lake+ |
Medium |
11.1 mi |
1:27:50 |
7:55 |
|
| 12/24/2018 |
Run |
Lake+ |
Easy |
6.4 mi |
52:16 |
8:14 |
|
| 12/23/2018 |
Run |
Lake+ |
Long |
14.3 mi |
1:56:29 |
8:09 |
|
| 11/18/2018 |
Run |
Lake+ |
Long |
13.2 mi |
1:45:50 |
8:02 |
|
| 11/4/2018 |
Run |
Lake+ |
Long |
12.6 mi |
1:40:41 |
8:00 |
|
| 10/28/2018 |
Run |
Lake+ |
Long |
14.4 mi |
1:51:27 |
7:46 |
|
| 10/14/2018 |
Run |
Lake+ |
Long |
13.0 mi |
1:48:14 |
8:20 |
|
| 9/27/2018 |
Run |
Lake+ |
Easy |
6.3 mi |
52:01 |
8:20 |
|
| 9/6/2018 |
Run |
Lake+ |
Easy |
7.3 mi |
58:35 |
8:01 |
|
| 9/5/2018 |
Run |
Lake+ |
Easy |
7.0 mi |
56:14 |
8:02 |
|
| 8/3/2018 |
Run |
Lake+ |
Easy |
6.3 mi |
51:34 |
8:08 |
|
| 7/29/2018 |
Run |
Lake+ |
Long |
9.4 mi |
1:17:33 |
8:13 |
|
| 7/28/2018 |
Run |
Lake+ |
Easy |
6.3 mi |
52:04 |
8:16 |
|
| 7/22/2018 |
Run |
Lake+ |
Long |
10.1 mi |
1:22:17 |
8:09 |
|
| 7/11/2018 |
Run |
Lake+ |
Easy |
6.3 mi |
50:47 |
8:06 |
|
| 7/4/2018 |
Run |
Lake+ |
Easy |
9.4 mi |
1:14:30 |
7:54 |
|
| 6/12/2018 |
Run |
Lake+ |
Strides |
10.0 mi |
1:17:33 |
7:45 |
|
| 6/9/2018 |
Run |
Lake+ |
Easy |
9.5 mi |
1:14:31 |
7:51 |
|
| 6/8/2018 |
Run |
Lake+ |
Easy |
10.0 mi |
1:20:35 |
8:04 |
|
| 5/17/2018 |
Run |
Lake+ |
Medium |
9.4 mi |
1:12:53 |
7:45 |
|
| 5/12/2018 |
Run |
Lake+ |
Long |
13.3 mi |
1:46:59 |
8:05 |
|
| 2/24/2018 |
Run |
Lake+ |
Long |
12.2 mi |
1:37:22 |
7:58 |
|
| 10/28/2017 |
Run |
Lake+ |
Easy |
6.0 mi |
47:16 |
7:52 |
|
| 9/28/2017 |
Run |
Lake+ |
Easy |
9.5 mi |
1:13:34 |
7:45 |
|
| 9/7/2017 |
Run |
Lake+ |
Easy |
6.3 mi |
51:47 |
8:17 |
|
| 9/2/2017 |
Run |
Lake+ |
Easy |
6.2 mi |
47:38 |
7:42 |
|
| 9/1/2017 |
Run |
Lake+ |
Easy |
8.2 mi |
1:04:36 |
7:52 |
|
| 7/30/2017 |
Run |
Lake+ |
Long |
14.7 mi |
1:56:06 |
7:56 |
|
| 7/23/2017 |
Run |
Lake+ |
Long |
13.1 mi |
1:45:01 |
8:00 |
|
| 7/13/2017 |
Run |
Lake+ |
Strides |
10.0 mi |
1:16:14 |
7:37 |
|
| 6/18/2017 |
Run |
Lake+ |
Easy |
9.5 mi |
1:15:51 |
7:59 |
|
| 5/29/2017 |
Run |
Lake+ |
Easy |
6.5 mi |
51:59 |
8:02 |
|
| 4/23/2017 |
Run |
Lake+ |
Long |
13.3 mi |
1:43:57 |
7:48 |
|
| 4/2/2017 |
Run |
Lake+ |
Long |
10.0 mi |
1:17:44 |
7:46 |
|
| 12/4/2016 |
Run |
Lake+ |
Long |
11.1 mi |
1:28:22 |
7:56 |
|
| 6/8/2016 |
Run |
Lake+ |
Easy |
4.6 mi |
34:38 |
7:31 |
|
| 6/8/2016 |
Run |
Lake+ |
Race |
5.0 km |
18:39 |
6:01 |
|
| 5/26/2016 |
Run |
Lake+ |
Easy |
6.2 mi |
48:08 |
7:46 |
|
| 5/25/2016 |
Run |
Lake+ |
Medium |
10.0 mi |
1:11:59 |
7:12 |
|
| 5/13/2016 |
Run |
Lake+ |
Strides |
10.0 mi |
1:14:59 |
7:29 |
|
| 4/10/2016 |
Run |
Lake+ |
Long |
13.2 mi |
1:31:24 |
6:57 |
|
|