| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2013 |
Run |
2013 USATF XC Club Nationals |
Race |
10.0 km |
39:59 |
6:27 |
 |
| 12/14/2013 |
Run |
Random |
Easy |
2.8 mi |
24:31 |
8:53 |
|
| 11/10/2013 |
Run |
Franklin Park 8k XC Course |
Race |
8.0 km |
29:53 |
6:01 |
|
| 10/27/2013 |
Run |
Random |
Easy |
2.3 mi |
19:04 |
8:20 |
|
| 10/27/2013 |
Run |
Franklin Park 5k XC Course |
Race |
5.0 km |
18:47 |
6:03 |
|
| 10/22/2013 |
Run |
Memorial Park |
Medium |
5.2 mi |
34:31 |
6:39 |
|