| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
48:45 |
7:38 |
 |
| 7/17/2005 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:20:11 |
8:02 |
|
| 7/12/2005 |
Run |
West Side |
Easy |
5.1 mi |
40:43 |
8:00 |
|
| 7/1/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
51:11 |
8:00 |
|
| 6/30/2005 |
Run |
West Side |
Easy |
5.1 mi |
40:56 |
8:02 |
|
| 6/25/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
49:45 |
7:47 |
|
| 6/23/2005 |
Run |
West Side |
Easy |
5.1 mi |
38:38 |
7:35 |
|
| 6/21/2005 |
Run |
Lake+ |
Easy |
6.9 mi |
50:52 |
7:26 |
|
| 6/19/2005 |
Run |
West Side |
Easy |
5.1 mi |
37:24 |
7:20 |
|
| 6/18/2005 |
Run |
Lake+ |
Easy |
6.9 mi |
52:26 |
7:40 |
|
| 6/12/2005 |
Run |
Norden Sturges 8 |
Easy |
8.3 mi |
1:03:34 |
7:40 |
|
| 6/11/2005 |
Run |
Lake+ |
Easy |
6.9 mi |
52:00 |
7:36 |
|
| 6/2/2005 |
Run |
West Side |
Easy |
5.1 mi |
38:34 |
7:34 |
|
| 6/1/2005 |
Run |
Lake+ |
Easy |
6.9 mi |
50:27 |
7:22 |
|
| 5/15/2005 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:16:07 |
7:37 |
|
| 5/10/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
52:30 |
8:13 |
|
| 5/8/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
49:57 |
7:49 |
|
| 5/6/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
48:57 |
7:39 |
|
| 5/4/2005 |
Run |
West Side |
Easy |
5.1 mi |
39:39 |
7:47 |
|
| 5/3/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
49:24 |
7:44 |
|
| 5/1/2005 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:17:39 |
7:46 |
|
| 4/30/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
48:49 |
7:38 |
|
| 4/29/2005 |
Run |
West Side |
Easy |
5.1 mi |
38:04 |
7:28 |
|
| 4/26/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
48:00 |
7:30 |
|
| 4/24/2005 |
Run |
Norden Sturges 8 |
Easy |
8.3 mi |
1:04:06 |
7:44 |
|
| 4/23/2005 |
Run |
West Side |
Easy |
5.1 mi |
38:45 |
7:36 |
|
| 4/22/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
48:07 |
7:32 |
|
| 4/16/2005 |
Run |
Lake+ |
Easy |
6.9 mi |
50:54 |
7:26 |
|
| 4/13/2005 |
Run |
West Side |
Easy |
5.1 mi |
38:28 |
7:33 |
|
| 4/12/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
50:14 |
7:51 |
|
| 4/10/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
49:40 |
7:46 |
|
| 4/9/2005 |
Run |
Lake+ |
Easy |
6.9 mi |
49:27 |
7:14 |
|
| 4/8/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
46:54 |
7:20 |
|
| 4/7/2005 |
Run |
Lake+ |
Easy |
6.9 mi |
51:31 |
7:32 |
|
| 4/6/2005 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
49:04 |
7:40 |
|
|