| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/24/2020 |
Run |
Scotland Rd |
Hill |
0.1 mi |
1:06 |
12:12 |
 |
| 4/2/2021 |
Run |
West Side |
Easy |
1.9 mi |
16:34 |
8:38 |
|
| 4/8/2021 |
Run |
High School |
Easy |
3.6 mi |
30:44 |
8:27 |
|
| 6/8/2022 |
Run |
West Side |
Easy |
3.8 mi |
31:39 |
8:24 |
|
| 12/15/2020 |
Run |
Random |
Easy |
3.8 mi |
31:08 |
8:11 |
|
| 5/21/2020 |
Run |
West Side |
Easy |
3.9 mi |
33:55 |
8:41 |
|
| 3/4/2021 |
Run |
Random |
Easy |
4.0 mi |
35:06 |
8:46 |
|
| 6/3/2020 |
Run |
West Side |
Easy |
4.1 mi |
33:56 |
8:22 |
|
| 1/20/2020 |
Run |
West Side |
Easy |
4.1 mi |
35:46 |
8:48 |
|
| 4/14/2021 |
Run |
West Side |
Easy |
4.1 mi |
34:25 |
8:28 |
|
| 1/1/2021 |
Run |
West Side |
Easy |
4.1 mi |
33:38 |
8:15 |
|
| 3/15/2021 |
Run |
West Side |
Easy |
4.1 mi |
34:40 |
8:30 |
|
| 11/8/2019 |
Run |
West Side |
Easy |
5.1 mi |
40:45 |
8:05 |
|
| 4/28/2021 |
Run |
West Side |
Easy |
5.1 mi |
41:31 |
8:14 |
|
| 3/25/2021 |
Run |
West Side |
Easy |
5.1 mi |
42:46 |
8:28 |
|
| 4/20/2021 |
Run |
West Side |
Easy |
5.1 mi |
40:26 |
8:00 |
|
| 7/3/2021 |
Run |
West Side |
Easy |
5.1 mi |
41:48 |
8:16 |
|
| 12/14/2019 |
Run |
West Side |
Easy |
5.2 mi |
43:20 |
8:20 |
|
| 1/22/2020 |
Run |
West Side |
Easy |
5.2 mi |
43:54 |
8:25 |
|
| 5/8/2020 |
Run |
High School |
Easy |
5.5 mi |
43:42 |
7:56 |
|
| 4/17/2021 |
Run |
High School |
Easy |
5.7 mi |
47:11 |
8:21 |
|
| 5/28/2020 |
Run |
Lake 6 |
Easy |
6.0 mi |
50:59 |
8:29 |
|
| 1/1/2020 |
Run |
Kite Loop |
Easy |
6.3 mi |
52:01 |
8:17 |
|
| 1/4/2020 |
Run |
Lake 6 |
Strides |
6.3 mi |
50:05 |
7:58 |
|
| 5/17/2020 |
Run |
Kite Loop |
Easy |
6.3 mi |
54:59 |
8:43 |
|
| 4/25/2021 |
Run |
Kite Loop |
Easy |
6.3 mi |
52:27 |
8:18 |
|
| 1/24/2020 |
Run |
Norden Summer 6.4 |
Easy |
6.3 mi |
52:58 |
8:23 |
|
| 3/28/2021 |
Run |
Norden Summer 6.4 |
Easy |
6.3 mi |
53:59 |
8:32 |
|
| 4/11/2021 |
Run |
Lake+ |
Easy |
6.4 mi |
52:37 |
8:15 |
|
| 12/2/2020 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
52:04 |
8:09 |
|
| 12/5/2020 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
52:06 |
8:07 |
|
| 1/14/2020 |
Run |
High School |
Strides |
7.0 mi |
56:32 |
8:04 |
|
| 4/3/2021 |
Run |
Lake 7 via Summer |
Easy |
7.0 mi |
58:24 |
8:20 |
|
| 11/10/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:17 |
7:43 |
|
| 5/10/2020 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:07 |
7:57 |
|
| 1/3/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:44 |
7:53 |
|
| 1/8/2020 |
Run |
Forest Glen |
Medium |
8.1 mi |
1:03:20 |
7:50 |
|
| 10/24/2019 |
Run |
Lake+ |
Easy |
10.0 mi |
1:18:01 |
7:49 |
|
| 6/14/2020 |
Run |
Forest Glen |
Long |
10.0 mi |
1:19:16 |
7:56 |
|
| 1/24/2021 |
Run |
Forest Glen |
Long |
10.0 mi |
1:22:26 |
8:15 |
|
| 6/10/2021 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:22:11 |
8:14 |
|
| 11/29/2020 |
Run |
Forest Glen |
Long |
10.0 mi |
1:20:32 |
8:03 |
|
| 1/9/2021 |
Run |
Forest Glen |
Long |
10.0 mi |
1:21:11 |
8:07 |
|
| 5/24/2020 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:23:45 |
8:22 |
|
| 1/11/2020 |
Run |
Lake+ |
Easy |
10.0 mi |
1:21:23 |
8:07 |
|
| 12/13/2020 |
Run |
Forest Glen |
Long |
10.2 mi |
1:22:02 |
8:04 |
|
| 5/31/2020 |
Run |
Lynnfield 11.6 |
Long |
11.7 mi |
1:34:19 |
8:06 |
|
| 6/7/2020 |
Run |
Lynnfield 11.6 |
Long |
11.8 mi |
1:37:52 |
8:18 |
|
| 10/26/2019 |
Run |
Lynnfield+ |
Long |
13.2 mi |
1:45:08 |
7:58 |
|
| 1/26/2020 |
Run |
Lake+ |
Long |
13.2 mi |
1:46:37 |
8:04 |
|
|