| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/25/2016 |
Run |
Road |
Race |
3.1 mi |
24:14 |
7:50 |
 |
| 3/12/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:15 |
7:50 |
|
| 4/16/2015 |
Run |
Road |
Default |
5.0 mi |
39:07 |
7:50 |
|
| 10/26/2014 |
Run |
Road |
Race |
6.2 mi |
48:32 |
7:50 |
|
| 12/3/2014 |
Run |
Treadmill |
Default |
6.2 mi |
48:37 |
7:51 |
|
| 12/22/2014 |
Run |
Treadmill |
Default |
8.0 mi |
1:02:50 |
7:52 |
|
| 5/6/2017 |
Run |
Road |
Race |
3.1 mi |
24:21 |
7:52 |
|
| 12/4/2014 |
Run |
Treadmill |
Default |
3.1 mi |
24:23 |
7:52 |
|
| 8/15/2022 |
Run |
Treadmill |
JRNY |
4.0 mi |
31:30 |
7:53 |
|
| 4/6/2015 |
Run |
Road |
Default |
4.0 mi |
31:30 |
7:53 |
|
| 5/19/2018 |
Run |
Road |
Race |
3.1 mi |
24:25 |
7:53 |
|
| 12/31/2014 |
Run |
Treadmill |
Default |
7.6 mi |
59:56 |
7:54 |
|
| 12/26/2014 |
Run |
Treadmill |
Default |
6.2 mi |
48:54 |
7:54 |
|
| 1/12/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:27 |
7:54 |
|
| 12/4/2015 |
Run |
Treadmill |
Default |
2.0 mi |
15:47 |
7:54 |
|
| 12/11/2014 |
Run |
Treadmill |
Default |
3.1 mi |
24:28 |
7:54 |
|
| 4/21/2018 |
Run |
Road |
Race |
3.1 mi |
24:29 |
7:54 |
|
| 11/10/2015 |
Run |
Treadmill |
Default |
5.0 mi |
39:30 |
7:54 |
|
| 12/30/2014 |
Run |
Treadmill |
Default |
3.1 mi |
24:30 |
7:55 |
|
| 8/18/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:30 |
7:55 |
|
| 6/27/2015 |
Run |
Road |
Race |
3.1 mi |
24:34 |
7:56 |
|
| 3/9/2015 |
Run |
Road |
Default |
4.0 mi |
31:42 |
7:56 |
|
| 7/29/2017 |
Run |
Road |
Race |
6.2 mi |
49:11 |
7:56 |
|
| 3/12/2017 |
Run |
Road |
Race |
3.1 mi |
24:37 |
7:57 |
|
| 1/13/2022 |
Run |
Treadmill |
JRNY |
3.1 mi |
24:38 |
7:57 |
|
| 12/12/2014 |
Run |
Treadmill |
Default |
3.1 mi |
24:39 |
7:58 |
|
| 8/2/2014 |
Run |
Road |
Race |
6.2 mi |
49:23 |
7:58 |
|
| 11/21/2014 |
Run |
Treadmill |
Default |
8.0 mi |
1:03:47 |
7:59 |
|
| 8/26/2017 |
Run |
Road |
Race |
4.0 mi |
31:54 |
7:59 |
|
| 1/28/2017 |
Run |
Indoor |
Default |
1.0 mi |
7:59 |
7:59 |
|
| 2/12/2022 |
Run |
Treadmill |
JRNY |
4.5 mi |
35:53 |
7:59 |
|
| 6/14/2014 |
Run |
Trail |
Race |
3.1 mi |
24:45 |
8:00 |
|
| 11/25/2014 |
Run |
Treadmill |
Default |
6.2 mi |
49:30 |
8:00 |
|
| 1/15/2016 |
Run |
Treadmill |
Default |
2.0 mi |
16:00 |
8:00 |
|
| 6/17/2017 |
Run |
Road |
Race |
3.1 mi |
24:48 |
8:00 |
|
| 1/11/2017 |
Run |
Treadmill |
Default |
2.2 mi |
17:37 |
8:01 |
|
| 2/4/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:50 |
8:01 |
|
| 12/23/2022 |
Run |
Treadmill |
JRNY |
6.2 mi |
49:46 |
8:02 |
|
| 2/10/2018 |
Run |
Road |
Race |
3.1 mi |
24:53 |
8:02 |
|
| 12/16/2015 |
Run |
Treadmill |
Default |
3.7 mi |
29:44 |
8:03 |
|
| 7/19/2015 |
Run |
Road |
Race |
3.1 mi |
24:56 |
8:03 |
|
| 3/24/2015 |
Run |
Road |
Default |
3.1 mi |
24:59 |
8:04 |
|
| 9/16/2017 |
Run |
Road |
Race |
2.2 mi |
17:45 |
8:05 |
|
| 10/25/2014 |
Run |
Road |
Race |
3.1 mi |
25:01 |
8:05 |
|
| 10/3/2015 |
Run |
Road |
Race |
6.2 mi |
50:04 |
8:05 |
|
| 3/27/2014 |
Run |
Road |
Default |
7.2 mi |
58:17 |
8:06 |
|
| 8/11/2015 |
Run |
Treadmill |
Default |
3.1 mi |
25:10 |
8:08 |
|
| 4/28/2022 |
Run |
Treadmill |
JRNY |
5.0 mi |
40:36 |
8:08 |
|
| 6/1/2015 |
Run |
Treadmill |
Default |
2.0 mi |
16:16 |
8:08 |
|
| 8/5/2022 |
Run |
Treadmill |
JRNY |
4.0 mi |
32:38 |
8:10 |
|
| 10/25/2015 |
Run |
Road |
Race |
6.2 mi |
50:45 |
8:12 |
|
| 10/11/2015 |
Run |
Road |
Race |
5.0 mi |
40:56 |
8:12 |
|
| 1/9/2016 |
Run |
Road |
Race |
13.1 mi |
1:47:22 |
8:12 |
|
| 9/29/2018 |
Run |
Road |
Race |
6.2 mi |
50:51 |
8:13 |
|
| 5/12/2018 |
Run |
Road |
Race |
6.2 mi |
50:52 |
8:13 |
|
| 11/3/2014 |
Run |
Road |
Default |
5.0 mi |
41:02 |
8:13 |
|
| 7/19/2015 |
Run |
Road |
Race |
3.1 mi |
25:29 |
8:14 |
|
| 1/9/2022 |
Run |
Treadmill |
JRNY |
3.1 mi |
25:32 |
8:15 |
|
| 12/12/2014 |
Run |
Treadmill |
Default |
3.1 mi |
25:32 |
8:15 |
|
| 3/2/2015 |
Run |
Road |
Default |
4.0 mi |
33:00 |
8:15 |
|
| 12/15/2022 |
Run |
Treadmill |
JRNY |
3.3 mi |
27:14 |
8:16 |
|
| 6/18/2016 |
Run |
Road |
Race |
3.1 mi |
25:35 |
8:16 |
|
| 10/15/2017 |
Run |
Road |
Race |
5.0 mi |
41:16 |
8:16 |
|
| 2/9/2019 |
Run |
Road |
Race |
3.1 mi |
25:36 |
8:16 |
|
| 10/26/2019 |
Run |
Road |
Race |
6.2 mi |
51:13 |
8:16 |
|
| 11/13/2015 |
Run |
Treadmill |
Interval |
4.0 mi |
33:12 |
8:18 |
|
| 1/11/2022 |
Run |
Treadmill |
JRNY |
4.0 mi |
33:13 |
8:19 |
|
| 5/25/2015 |
Run |
Road |
Race |
6.2 mi |
51:31 |
8:19 |
|
| 12/27/2016 |
Run |
Treadmill |
Default |
4.2 mi |
34:54 |
8:19 |
|
| 10/21/2015 |
Run |
Treadmill |
Default |
3.6 mi |
29:56 |
8:19 |
|
| 9/9/2019 |
Other |
Road |
Stairmill |
1.0 mi |
8:19 |
8:19 |
|
| 10/23/2014 |
Run |
Road |
Default |
6.2 mi |
51:38 |
8:20 |
|
| 5/28/2014 |
Run |
Road |
Default |
3.0 mi |
25:00 |
8:20 |
|
| 2/18/2015 |
Run |
Treadmill |
Hill |
5.0 mi |
41:40 |
8:20 |
|
| 8/26/2015 |
Run |
Road |
Default |
6.2 mi |
51:40 |
8:20 |
|
| 1/24/2023 |
Run |
Treadmill |
Default |
1.8 mi |
15:00 |
8:21 |
|
| 10/1/2015 |
Run |
Road |
Default |
4.0 mi |
33:21 |
8:21 |
|
| 8/1/2015 |
Run |
Road |
Race |
6.2 mi |
51:42 |
8:21 |
|
| 7/11/2019 |
Run |
Road |
Race |
5.0 mi |
41:42 |
8:21 |
|
| 1/9/2016 |
Run |
Road |
Race |
3.1 mi |
25:52 |
8:21 |
|
| 5/22/2021 |
Run |
Road |
Race |
3.1 mi |
25:53 |
8:21 |
|
| 7/22/2015 |
Run |
Treadmill |
Hill |
3.1 mi |
25:53 |
8:21 |
|
| 8/13/2022 |
Run |
Road |
Race |
3.1 mi |
25:54 |
8:22 |
|
| 8/7/2014 |
Run |
Road |
Default |
2.1 mi |
17:34 |
8:22 |
|
| 12/19/2016 |
Other |
Indoor |
Stairmill |
1.0 mi |
8:22 |
8:22 |
|
| 11/22/2014 |
Run |
Trail |
Race |
3.1 mi |
25:57 |
8:23 |
|
| 7/9/2022 |
Run |
Road |
Race |
3.1 mi |
25:58 |
8:23 |
|
| 11/19/2014 |
Run |
Treadmill |
Default |
7.2 mi |
1:00:19 |
8:23 |
|
| 1/7/2017 |
Run |
Road |
Race |
1.0 mi |
8:23 |
8:23 |
|
| 12/14/2022 |
Run |
Treadmill |
JRNY |
3.5 mi |
29:22 |
8:24 |
|
| 1/8/2023 |
Run |
Treadmill |
JRNY |
6.5 mi |
54:35 |
8:24 |
|
| 9/28/2019 |
Run |
Road |
Race |
6.3 mi |
52:56 |
8:25 |
|
| 8/12/2014 |
Run |
Road |
Default |
5.1 mi |
42:52 |
8:25 |
|
| 9/25/2014 |
Run |
Road |
Default |
4.3 mi |
36:10 |
8:25 |
|
| 12/7/2015 |
Run |
Road |
Default |
6.6 mi |
55:31 |
8:25 |
|
| 3/9/2015 |
Run |
Treadmill |
Hill |
4.0 mi |
33:39 |
8:25 |
|
| 8/27/2019 |
Other |
Indoor |
Stairmill |
1.0 mi |
8:26 |
8:26 |
|
| 11/12/2014 |
Run |
Treadmill |
Default |
3.1 mi |
26:10 |
8:27 |
|
| 2/22/2017 |
Run |
Road |
Default |
4.0 mi |
33:46 |
8:27 |
|
| 7/10/2021 |
Run |
Road |
Race |
3.1 mi |
26:11 |
8:27 |
|
|