| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/20/2015 |
Run |
Treadmill |
Default |
1.0 mi |
5:55 |
5:55 |
 |
| 12/9/2014 |
Run |
Treadmill |
Default |
1.0 mi |
5:59 |
5:59 |
|
| 1/28/2017 |
Run |
Indoor |
Race |
1.0 mi |
6:14 |
6:15 |
|
| 1/14/2017 |
Run |
Indoor |
Race |
1.0 mi |
6:22 |
6:22 |
|
| 1/27/2018 |
Run |
Indoor |
Race |
1.0 mi |
6:32 |
6:32 |
|
| 12/2/2014 |
Run |
Treadmill |
Default |
1.0 mi |
6:35 |
6:35 |
|
| 1/13/2018 |
Run |
Indoor |
Race |
1.0 mi |
6:36 |
6:36 |
|
| 7/4/2019 |
Run |
Road |
Race |
1.0 mi |
6:37 |
6:37 |
|
| 8/3/2014 |
Run |
Road |
Default |
1.0 mi |
6:41 |
6:41 |
|
| 2/27/2015 |
Run |
Treadmill |
Default |
3.1 mi |
20:53 |
6:45 |
|
| 1/15/2015 |
Run |
Treadmill |
Default |
3.1 mi |
20:59 |
6:47 |
|
| 1/22/2015 |
Run |
Treadmill |
Default |
3.1 mi |
21:14 |
6:51 |
|
| 3/18/2015 |
Run |
Treadmill |
Default |
6.2 mi |
42:29 |
6:52 |
|
| 3/11/2015 |
Run |
Treadmill |
Default |
6.2 mi |
42:46 |
6:54 |
|
| 12/5/2014 |
Run |
Treadmill |
Default |
3.1 mi |
21:31 |
6:57 |
|
| 1/28/2015 |
Run |
Treadmill |
Default |
4.0 mi |
27:48 |
6:57 |
|
| 3/25/2015 |
Run |
Treadmill |
Default |
5.0 mi |
34:45 |
6:57 |
|
| 6/17/2015 |
Run |
Road |
Default |
1.0 mi |
6:57 |
6:57 |
|
| 3/12/2017 |
Run |
Road |
Race |
1.0 mi |
6:57 |
6:57 |
|
| 3/4/2015 |
Run |
Treadmill |
Default |
6.2 mi |
43:16 |
6:59 |
|
| 4/21/2014 |
Run |
Road |
Default |
1.0 mi |
7:00 |
7:00 |
|
| 1/28/2017 |
Run |
Indoor |
Race |
2.0 mi |
14:01 |
7:01 |
|
| 2/24/2015 |
Run |
Treadmill |
Default |
6.2 mi |
43:40 |
7:03 |
|
| 1/30/2015 |
Run |
Treadmill |
Hill |
5.0 mi |
35:23 |
7:05 |
|
| 2/13/2015 |
Run |
Treadmill |
Default |
5.0 mi |
35:34 |
7:07 |
|
| 12/16/2014 |
Run |
Treadmill |
Default |
3.0 mi |
21:21 |
7:07 |
|
| 1/14/2017 |
Run |
Indoor |
Race |
2.0 mi |
14:15 |
7:08 |
|
| 1/13/2015 |
Run |
Treadmill |
Default |
4.0 mi |
28:30 |
7:08 |
|
| 4/19/2015 |
Run |
Road |
Race |
3.1 mi |
22:11 |
7:10 |
|
| 2/5/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:12 |
7:10 |
|
| 2/16/2015 |
Run |
Treadmill |
Default |
6.2 mi |
44:27 |
7:11 |
|
| 3/1/2015 |
Run |
Treadmill |
Default |
4.0 mi |
28:41 |
7:11 |
|
| 1/21/2015 |
Run |
Treadmill |
Default |
6.2 mi |
44:28 |
7:11 |
|
| 6/6/2015 |
Run |
Road |
Race |
3.1 mi |
22:16 |
7:11 |
|
| 1/27/2018 |
Run |
Indoor |
Race |
2.0 mi |
14:24 |
7:12 |
|
| 8/16/2014 |
Run |
Road |
Race |
3.1 mi |
22:19 |
7:12 |
|
| 11/24/2014 |
Run |
Treadmill |
Default |
3.1 mi |
22:21 |
7:13 |
|
| 2/2/2015 |
Run |
Treadmill |
Default |
8.0 mi |
57:44 |
7:13 |
|
| 1/4/2015 |
Run |
Treadmill |
Default |
4.0 mi |
28:53 |
7:14 |
|
| 2/6/2015 |
Run |
Treadmill |
Default |
6.2 mi |
44:49 |
7:14 |
|
| 1/20/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:26 |
7:15 |
|
| 3/15/2014 |
Run |
Road |
Race |
3.1 mi |
22:27 |
7:15 |
|
| 2/11/2015 |
Run |
Treadmill |
Default |
4.0 mi |
29:00 |
7:15 |
|
| 2/10/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:30 |
7:16 |
|
| 1/19/2015 |
Run |
Treadmill |
Default |
7.0 mi |
50:51 |
7:16 |
|
| 3/20/2017 |
Run |
Indoor |
Default |
2.0 mi |
14:33 |
7:17 |
|
| 3/31/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:34 |
7:17 |
|
| 6/29/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:34 |
7:17 |
|
| 1/9/2015 |
Run |
Treadmill |
Default |
6.2 mi |
45:23 |
7:20 |
|
| 2/7/2015 |
Run |
Road |
Race |
3.1 mi |
22:43 |
7:20 |
|
| 2/17/2022 |
Run |
Treadmill |
JRNY |
3.1 mi |
22:46 |
7:21 |
|
| 2/17/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:47 |
7:21 |
|
| 10/31/2015 |
Run |
Road |
Race |
3.1 mi |
22:48 |
7:22 |
|
| 6/21/2014 |
Run |
Road |
Race |
3.1 mi |
22:50 |
7:22 |
|
| 3/5/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:50 |
7:22 |
|
| 1/26/2015 |
Run |
Treadmill |
Hill |
6.2 mi |
45:41 |
7:23 |
|
| 7/11/2015 |
Run |
Road |
Race |
3.1 mi |
22:51 |
7:23 |
|
| 2/7/2022 |
Run |
Treadmill |
JRNY |
3.1 mi |
22:56 |
7:24 |
|
| 1/13/2018 |
Run |
Indoor |
Race |
2.0 mi |
14:49 |
7:25 |
|
| 4/23/2017 |
Run |
Road |
Race |
3.1 mi |
22:58 |
7:25 |
|
| 12/29/2014 |
Run |
Treadmill |
Default |
8.0 mi |
59:29 |
7:27 |
|
| 1/14/2015 |
Run |
Treadmill |
Default |
6.2 mi |
46:06 |
7:27 |
|
| 11/10/2014 |
Run |
Treadmill |
Default |
3.1 mi |
23:05 |
7:27 |
|
| 1/5/2015 |
Run |
Treadmill |
Default |
4.0 mi |
29:52 |
7:28 |
|
| 1/8/2015 |
Run |
Treadmill |
Default |
4.0 mi |
29:56 |
7:29 |
|
| 4/9/2017 |
Run |
Road |
Race |
3.1 mi |
23:13 |
7:30 |
|
| 1/27/2015 |
Run |
Treadmill |
Default |
4.0 mi |
29:58 |
7:30 |
|
| 1/7/2015 |
Run |
Treadmill |
Default |
6.2 mi |
46:28 |
7:30 |
|
| 12/13/2014 |
Run |
Road |
Race |
4.0 mi |
30:00 |
7:30 |
|
| 6/20/2015 |
Run |
Road |
Race |
3.1 mi |
23:15 |
7:30 |
|
| 12/3/2015 |
Run |
Treadmill |
Default |
4.0 mi |
30:00 |
7:30 |
|
| 12/23/2014 |
Run |
Treadmill |
Default |
1.0 mi |
7:31 |
7:31 |
|
| 7/8/2017 |
Run |
Road |
Race |
3.1 mi |
23:19 |
7:32 |
|
| 1/3/2015 |
Run |
Road |
Race |
3.1 mi |
23:23 |
7:33 |
|
| 12/10/2014 |
Run |
Road |
Default |
6.2 mi |
47:08 |
7:37 |
|
| 7/30/2015 |
Run |
Treadmill |
Default |
3.1 mi |
23:34 |
7:37 |
|
| 10/12/2014 |
Run |
Road |
Race |
5.0 mi |
38:03 |
7:37 |
|
| 1/30/2022 |
Run |
Treadmill |
JRNY |
3.1 mi |
23:37 |
7:38 |
|
| 1/1/2018 |
Run |
Indoor |
Sprint |
1.0 mi |
7:38 |
7:39 |
|
| 7/21/2015 |
Run |
Treadmill |
Default |
3.1 mi |
23:42 |
7:39 |
|
| 1/5/2017 |
Run |
Treadmill |
Default |
4.0 mi |
30:37 |
7:40 |
|
| 3/31/2015 |
Run |
Road |
Default |
2.5 mi |
19:10 |
7:40 |
|
| 4/15/2015 |
Run |
Treadmill |
Default |
3.2 mi |
24:34 |
7:41 |
|
| 6/18/2015 |
Run |
Treadmill |
Hill |
4.0 mi |
30:45 |
7:42 |
|
| 4/15/2018 |
Run |
Road |
Race |
3.1 mi |
23:50 |
7:42 |
|
| 8/25/2015 |
Run |
Road |
Default |
4.2 mi |
32:21 |
7:43 |
|
| 11/21/2015 |
Run |
Trail |
Race |
3.1 mi |
23:55 |
7:43 |
|
| 2/4/2017 |
Run |
Road |
Race |
3.1 mi |
23:58 |
7:44 |
|
| 8/25/2018 |
Run |
Indoor |
Race |
3.1 mi |
24:00 |
7:45 |
|
| 11/7/2014 |
Run |
Treadmill |
Default |
3.2 mi |
24:50 |
7:46 |
|
| 12/17/2014 |
Run |
Treadmill |
Default |
6.2 mi |
48:08 |
7:46 |
|
| 1/17/2022 |
Run |
Treadmill |
JRNY |
3.1 mi |
24:05 |
7:47 |
|
| 7/22/2017 |
Run |
Road |
Race |
3.1 mi |
24:07 |
7:47 |
|
| 5/26/2019 |
Run |
Road |
Race |
3.1 mi |
24:08 |
7:48 |
|
| 12/1/2014 |
Run |
Treadmill |
Default |
4.0 mi |
31:10 |
7:48 |
|
| 2/23/2015 |
Run |
Treadmill |
Hill |
5.0 mi |
38:58 |
7:48 |
|
| 2/9/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:11 |
7:49 |
|
| 12/8/2014 |
Run |
Treadmill |
Default |
6.2 mi |
48:23 |
7:49 |
|
| 1/7/2016 |
Run |
Treadmill |
Interval |
6.2 mi |
48:24 |
7:49 |
|
| 12/19/2014 |
Run |
Treadmill |
Default |
7.0 mi |
54:43 |
7:49 |
|
|