Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/20/2011 Run
Loop
 Interval 6.0 mi 59:19 9:54
9/15/2011 Run
Loop
 Tempo 2.1 mi 21:09 10:08
8/8/2012 Run
Loop
 Tempo 3.0 mi 30:48 10:08
3/5/2011 Run
Loop
 Easy 2.0 mi 20:30 10:09
2/27/2013 Run
Loop
 Easy 3.0 mi 30:50 10:15
7/29/2014 Run
Loop
 Easy 3.0 mi 30:47 10:16
8/1/2012 Run
Loop
 Easy 3.0 mi 31:19 10:21
4/17/2014 Run
Loop
 Easy 2.0 mi 20:43 10:22
2/19/2013 Run
Loop
 Easy 3.0 mi 31:06 10:23
3/13/2013 Run
Loop
 Easy 3.0 mi 31:12 10:25
9/20/2011 Run
Loop
 Easy 1.9 mi 19:50 10:27
9/22/2011 Run
Loop
 Tempo 4.0 mi 41:55 10:28
10/22/2012 Run
Loop
 Easy 3.0 mi 31:22 10:28
11/18/2012 Run
Loop
 Easy 3.0 mi 31:31 10:29
10/8/2012 Run
Loop
 Easy 6.0 mi 1:03:02 10:31
8/9/2012 Run
Loop
 Easy 3.1 mi 32:16 10:35
11/1/2012 Run
Loop
 Easy 3.1 mi 32:17 10:36
3/14/2013 Run
Loop
 Easy 5.3 mi 56:07 10:37
7/10/2012 Run
Loop
 Easy 3.0 mi 31:56 10:39
11/26/2011 Run
Loop
 Easy 5.0 mi 53:20 10:39
7/16/2014 Run
Loop
 Easy 3.0 mi 32:01 10:39
3/19/2013 Run
Loop
 Easy 2.0 mi 21:35 10:41
6/27/2012 Run
Loop
 Easy 3.0 mi 32:33 10:45
8/7/2014 Run
Loop
 Easy 5.0 mi 53:46 10:46
10/9/2012 Run
Loop
 Easy 7.0 mi 1:15:15 10:45
7/18/2012 Run
Loop
 Easy 3.0 mi 32:16 10:46
9/6/2012 Run
Loop
 Easy 8.0 mi 1:26:02 10:46
4/24/2012 Run
Loop
 Easy 6.1 mi 1:05:35 10:47
3/20/2013 Run
Loop
 Easy 3.0 mi 32:28 10:48
6/3/2013 Run
Loop
 Easy 3.0 mi 32:29 10:48
7/27/2012 Run
Loop
 Easy 3.0 mi 32:23 10:48
3/2/2013 Run
Loop
 Easy 2.0 mi 21:37 10:49
8/10/2014 Run
Loop
 Easy 3.0 mi 32:29 10:50
5/2/2012 Run
Loop
 Easy 3.0 mi 32:48 10:50
6/20/2013 Run
Loop
 Easy 3.0 mi 32:30 10:51
4/1/2013 Run
Loop
 Easy 3.0 mi 32:30 10:51
10/10/2012 Run
Loop
 Easy 6.0 mi 1:05:02 10:51
8/15/2012 Run
Loop
 Easy 6.1 mi 1:06:08 10:51
7/25/2012 Run
Loop
 Easy 3.0 mi 32:53 10:52
4/25/2012 Run
Loop
 Easy 3.0 mi 32:40 10:52
7/21/2014 Run
Loop
 Easy 2.0 mi 21:42 10:52
3/4/2011 Run
Loop
 Easy 6.0 mi 1:05:22 10:54
7/24/2014 Run
Loop
 Easy 2.0 mi 21:52 10:56
7/22/2014 Run
Loop
 Easy 2.0 mi 21:49 10:55
8/2/2012 Run
Loop
 Easy 7.1 mi 1:17:35 10:56
3/14/2012 Run
Loop
 Easy 2.0 mi 21:52 10:56
1/2/2012 Run
Loop
 Easy 3.0 mi 33:14 10:56
4/10/2012 Run
Loop
 Easy 3.0 mi 33:08 10:57
6/29/2012 Run
Loop
 Easy 3.0 mi 32:49 10:57
9/5/2012 Run
Loop
 Easy 2.2 mi 24:31 10:57
7/26/2012 Run
Loop
 Easy 5.0 mi 54:44 10:57
8/6/2014 Run
Loop
 Easy 3.0 mi 32:55 10:57
11/15/2012 Run
Loop
 Easy 4.0 mi 43:51 10:58
6/25/2012 Run
Loop
 Easy 2.0 mi 21:59 11:00
6/27/2012 Run
Loop
 Easy 3.0 mi 33:16 11:04
7/8/2014 Run
Loop
 Easy 3.0 mi 33:10 11:04
7/23/2012 Run
Loop
 Easy 3.0 mi 33:24 11:04
10/11/2012 Run
Loop
 Easy 10.0 mi 1:50:39 11:04
9/5/2011 Run
Loop
 Easy 5.0 mi 55:27 11:05
9/7/2011 Run
Loop
 Easy 2.0 mi 22:09 11:05
7/31/2012 Run
Loop
 Tempo 5.0 mi 55:33 11:06
3/12/2012 Run
Loop
 Easy 4.0 mi 44:22 11:06
6/24/2013 Run
Loop
 Easy 3.0 mi 33:17 11:06
3/11/2013 Run
Loop
 Easy 3.0 mi 33:18 11:07
10/13/2012 Run
Loop
 Easy 11.2 mi 2:04:49 11:07
5/20/2013 Run
Loop
 Easy 5.0 mi 55:33 11:07
4/3/2013 Run
Loop
 Easy 3.0 mi 33:20 11:07
7/29/2012 Run
Loop
 Easy 3.1 mi 33:53 11:07
4/16/2012 Run
Loop
 Easy 2.0 mi 22:13 11:07
3/26/2013 Run
Loop
 Easy 3.0 mi 33:21 11:07
10/17/2012 Run
Loop
 Easy 8.0 mi 1:28:55 11:07
7/12/2012 Run
Loop
 Easy 3.0 mi 33:24 11:09
8/14/2012 Run
Loop
 Easy 3.0 mi 33:26 11:09
3/13/2012 Run
Loop
 Easy 3.0 mi 33:49 11:10
8/19/2011 Run
Loop
 Tempo 6.0 mi 1:07:10 11:11
7/9/2014 Run
Loop
 Easy 4.0 mi 44:44 11:11
4/10/2014 Run
Loop
 Easy 2.0 mi 22:23 11:12
8/23/2012 Run
Loop
 Easy 5.0 mi 56:04 11:12
7/10/2013 Run
Loop
 Easy 4.0 mi 44:46 11:12
6/27/2013 Run
Loop
 Easy 3.0 mi 33:42 11:12
2/12/2011 Run
Loop
 Easy 4.0 mi 44:50 11:13
6/6/2013 Run
Loop
 Easy 3.0 mi 33:45 11:13
3/8/2011 Run
Loop
 Easy 9.0 mi 1:41:00 11:14
2/2/2013 Run
Loop
 Easy 3.0 mi 33:51 11:15
2/25/2013 Run
Loop
 Easy 3.0 mi 33:45 11:16
4/22/2012 Run
Loop
 Easy 6.1 mi 1:08:12 11:16
5/1/2012 Run
Loop
 Easy 7.1 mi 1:19:23 11:16
11/4/2011 Run
Loop
 Easy 6.2 mi 1:10:13 11:17
7/30/2012 Run
Loop
 Easy 4.1 mi 45:54 11:17
7/19/2011 Run
Loop
 Easy 4.0 mi 45:10 11:18
12/1/2012 Run
Loop
 Easy 3.0 mi 34:00 11:18
4/18/2012 Run
Loop
 Easy 3.0 mi 34:15 11:19
3/7/2012 Run
Loop
 Easy 4.0 mi 45:15 11:19
5/7/2014 Run
Loop
 Easy 4.0 mi 45:15 11:19
1/3/2012 Run
Loop
 Easy 2.0 mi 22:38 11:19
9/1/2011 Run
Loop
 Tempo 7.0 mi 1:19:21 11:21
3/6/2012 Run
Loop
 Easy 5.0 mi 57:02 11:21
8/26/2011 Run
Loop
 Easy 3.0 mi 34:16 11:21
4/11/2012 Run
Loop
 Easy 6.1 mi 1:09:14 11:23
8/27/2012 Run
Loop
 Easy 6.1 mi 1:09:10 11:24
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