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10/19/2016

8:13 PM

4.7 mi

41:23.93

8:49 mi

Ratings

6 / 10
5 / 10
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Notes

Didn't get home from work till late & didn't feel like doing much. Still coughing so didn't attempt a session. Unfortunately I fell over on Crow Lane and cut my hands and knee & made a couple of holes in my running tights. My right index finger has swelled up a bit. After that it was just a case of getting through it.

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