Notes
BSE - Out Risbygate, Westley Rd, Flemyng Rd, Glastonbury Rd, Horringer Rd, Horsecroft Rd 7 out into country, High Green, Fox & Pin Ln, Nowton Rd, St Botolph's Ln, Raingate St, churchyard, Angel Hill, Cotton Ln, Fornham Rd, Tollgate Ln, Beetons Way, Out Risbygate
Mild & windy. Heels sore after parkrun yesterday. Tough going. Felt exhausted afterwards.