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7/30/2011

Date

7:20 AM

Time

6.1 mi

Distance

49:20.04

Duration

8:03 mi

Pace

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseDagenham Rd, RGR, ice rink, London Rd, Whalebone Ln, Rainham Rd

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