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Run: Interval Previous Next

4/14/2012

Date

2:28 PM

Time

6.7 mi

Distance

50:56.64

Duration

7:40 mi

Pace

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseEastbrookend CP & Central Park

Notes

10m WU; 5 x 5m threshold + 1m recov

Comments