info

Viewing caroline t's data. Click here to create your own FREE account!

Run: Interval Previous Next

10/11/2011

Date

7:36 PM

Time

4.4 mi

Distance

35:30

Duration

8:09 mi

Pace

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course1 x Chase (A/C)

Notes

5m WU; 3 x 5m threshold; easy

Comments