3/6/2014
5:46 PM
11.1 mi
1:31:30.02
8:15 mi
Initializing charts...
30 mins easy; 3 x 12 mins + 3 mins recovery; easy
In Bury so it was a bit undulating. Didn't feel too bad. After a day at Papworth with mum so it was good stress relief to get out. Right foot PF playing up a little bit.