4/12/2020
8:26 AM
4.7 mi
40:02.28
8:36 mi
Initializing charts...
South St, Rainham Rd, ECP Ln, Chase, along by river & lakes, ECP
Warm. Post virtual 5k easy run. Legs tired, ankles achy. Wrenched my ankle once. At least fewer people around as I went out early