8/18/2016
5:03 PM
7.3 mi
1:00:05.37
8:14 mi
Initializing charts...
Eastbrookend CP, Rainham Rd S, Central Park
10 mins WU; 6 x 5 mins threshold + 90 secs recov.
Had been walking around all day so my feet were a bit achy but didn't feel too bad. the 5 mins went past quite quickly & quite enjoyed it.