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Run: Tempo Previous Next

7/28/2012

Date

2:26 PM

Time

4.1 mi

Distance

32:35

Duration

7:55 mi

Pace

Weather

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseBull run - 15 mins out & back from home

Notes

2 x 15 mins + 2 mins stretch

Comments