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Run: Tempo Previous Next

3/31/2011

Date

7:22 PM

Time

10.3 mi

Distance

1:25:49.56

Duration

8:19 mi

Pace

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseWhalebone Ln, Eastern Av, Slewins Ln, Hornchurch, RGR

Notes

40m easy; 40m MP

Comments