Run: Interval Previous Next

5/28/2013

6:41 PM

8.6 mi

1:08:49.24

7:59 mi

Weather

Ratings

8 / 10
8 / 10
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Notes

Laps of Eastbrookend CP (1)

10 mins WU; 6 mins threshold; 3 x 3:2:1 + 60 scs recov + 90 secs recov per set; 6 mins threshold; easy

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