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5/19/2015

7:31 PM

6.8 mi

58:11.98

8:33 mi

Weather

Ratings

7 / 10
6 / 10
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Notes

15/15/15 + 6 x strides

Pace not very good esp on the final 15 mins! Ran with John who was struggling a bit - not that I'd've been too much faster if I was running alone. But session done anyway. Quite liked the strides at the end.

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