Notes
Sunny with a chilly breeze. Perfect conditions for running. Had been nervous about racing again (first half marathon in 2 years) & totally lacking confidence after recent training. Took it easy in first 8 miles then started to increase the effort a bit more. Last couple of miles into a headwind were challenging. Was expecting to do around 1:50- 2 hours so was very pleased with the result, even though it was a course PW for me.
Injured left calf and right heel very sore afterwards.