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Summary
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About Me
Run: Hill
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Next
5/23/2009
Date
9:00 AM
Time
4.5 mi
Distance
42:00
Duration
9:27 mi
Pace
Weather
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Eastbrookend CP
Notes
16 mins warm up
11 mins up & down hills
Jog 15 mins
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