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7/6/2021

7:45 AM

55:00

No additional information was recorded for this entry.

  • Exercises

Notes

Gym - felt tired. 30 mins rower 5700m (5000m 26:27)

50 press ups/abs. Triceps dips. Biceps & rows with 2 x 4kg weights. Obliques, plank. Stretch.

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