1/6/2022
1:36 PM
5.1 mi
41:28.84
8:09 mi
Initializing charts...
Dagenham Rd, Nursery Walk, Cotleigh Rd, London Rd, Whalebone Ln, Rainham Rd N
Lunchtime tempo run - good to go a bit quicker, so pleased with that. Had to stop on Rainham Rd N after 5 miles as I got a stitch.