9/30/2023
9:09 AM
3.1 mi
23:18.83
7:38 mi
Initializing charts...
Canons Park parkrun. Beautiful park - 3 laps. mostly flat on paths, part through woods with a slight incline & finish on grass. Achy right hip & heels. Enjoyed it.
7:28/7:40/7:41.
Highest age grade at 80.91%.