1/14/2020
1:21 PM
5.4 mi
46:56.15
8:42 mi
Initializing charts...
Lunchtime interval session. Muddy, very windy, some rain. So windy (storm Brendan) hardly felt like I was moving at times. Legs felt tired and my achilles was a bit sore.
10 mins WU; 6 x 3 mins + 90 secs.