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Summary
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About Me
Run: Long
Previous
Next
10/4/2009
Date
8:29 AM
Time
18.1 mi
Distance
2:39:06.
40
Duration
8:48 mi
Pace
Health
Avg HR
142 bpm
Max HR
179 bpm
Ratings
Effort
6 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Cherry Tree, Hornchurch, Gallows Crnr, Straight Rd, Collier Row, Chadwell Hth
Comments
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