Notes
Kingston parkrun. Really tried hard so very disappointed in the time - was really hoping for a good one.
First section was fine - on concrete tow path but then it went into dark dirt path with lots of big deep puddles and mud. I was wearing road shoes as I wasn't expecting those conditions. It was fun splashing through the puddles but I guess it slowed things down quite a bit. Due to the wet conditions the alternative course was being used instead of a turn round in Hamlands - the course actually came up a bit long at nearly 3.2 miles. 2nd lady.
Feeling quite down about it at the moment but will resolve to go back when its dry & try again :)