1/5/2020
10:05 AM
11 mi
1:37:28.56
8:50 mi
Initializing charts...
ECP, ECP Lane, Harrow Lodge Park, Warren Drive, Rainham Rd, Rainham Rd S, to Oxlow Ln post collection office and back
Cold & windy. Ran the first 8 miles with John. Back felt really achy. Conditions were cold and windy - quite unpleasant.